Hummus Toast 3 Ways
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These 3 hummus toast ideas are easy, healthy, and definitely not boring. They’re also vegan-friendly and perfect for your breakfast routine.
What’s your favorite toast topping?
Jam? Peanut butter?
I say, give hummus a try!
Hummus might not be your first thought for breakfast, but with bread, you’ll get the perfect blank canvas for a delicious (and sneakily healthy) variety of toppings.
And if you’re unsure where to start, our 3 topping ideas will change how you make savory breakfast.
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Looking for something sweet start to your day? Our vegan French toast and snickerdoodle hummus will easily fit into your breakfast routine!
Why You’ll Love This Hummus Toast Recipe
- This hummus toast recipe is adaptable and comes together in minutes.
- Hummus on toast is a novel breakfast idea, and with customizable toppings, you’ll surely won’t get bored of it.
- Hummus with bread is a healthier way to enjoy toast! You can even mix and match your nutritious toppings of choice.
Ingredients And Substitutions
For The Base
- Gluten-free bread – You’re welcome to use any bread of choice as long as it’s sturdy enough for the hummus and toppings. (Bonus idea: The hummus toast toppings will also be tasty on naan or bagels!)
- Hummus – Both store-bought hummus and homemade hummus work.
Topping Option 1
- Avocado – We used avocado slices, but you can also spread mashed avocado on top of the layer of hummus.
- Freshly ground black pepper and red pepper flakes – They add just the right amount of heat to keep each bite interesting.
- Fresh cilantro leaves – They add a freshness that goes well with the rich avocado toast.
Topping Option 2
- Tomato and basil – Fresh tomatoes and basil are a classic favorite that’s also tasty for breakfast with hummus on bread!
- Balsamic glaze – Its sweet and tangy flavor makes it the perfect addition to the aromatic and savory tomato and basil hummus toast.
Topping Option 3
- Dairy-free feta cheese and pomegranate seeds – This sweet and salty pairing isn’t just for salads!
- Pumpkin seeds – You can swap in any crunchy seeds or nuts for a tasty contrast to the creamy hummus!
Tips For Making This Recipe
Make Your Own Hummus
For a quick homemade hummus, combine 2 cans of drained and rinsed chickpeas with a cup of tahini, 1/4 cup + 2 tbsp of lemon juice, and your favorite seasonings in a food processor until smooth, adding a bit of water as needed to adjust the mixture’s consistency.
Toasting Tips
If you don’t have a toaster, toast the slice of bread in a non-stick skillet over medium heat for 1 to 2 minutes per side until golden and crispy. If making a big batch, you can also arrange the slices of bread on a baking sheet and toast them in the oven at 425°F for 5 minutes.
More Ways to Enjoy Hummus on Toast
Swirl in harissa paste, sauteed kale, and lemon zest! Or, for a different vibe, try vegan goat-style cheese, pine nuts, and roasted red peppers.
Hummus and Toast Recipe FAQs
Is hummus good for breakfast?
Absolutely! Hummus actually makes a nutritious alternative to some breakfast spreads.
What type of bread works best for hummus toast?
A sturdy, thick-sliced bread works best for this hummus toast recipe. Whole grain and sourdough bread will hold the combination of toppings well!
What hummus is best for hummus toast?
These hummus toast ideas are made with plain hummus, but feel free to switch it up. For example, our monster cookie hummus is perfect for sweet toppings!
How do I keep the vegan hummus toast from becoming soggy?
Avoid overly wet toppings, allow the toasted bread to cool slightly before adding the toppings, and assemble the toast just before serving to keep your bread nice and crispy.
How long will hummus on bread last in the fridge?
Hummus with bread is best enjoyed right after making it before the bread gets soggy. However, you can store homemade hummus in an airtight container in the fridge for 4 to 7 days.
More Delicious Vegan Breakfast Recipes
- Healthy Vegan French Toast
- One-Bowl Whole Wheat Vegan Pancakes
- Vegan Scones
- Vegan Breakfast Sandwich
- Oatmeal Pumpkin Breakfast Bowl
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Hummus Toast
Ingredients
For the Base
- 2 slices gluten-free bread
- 3 tbsp hummus
Topping Option 1
- 1 small avocado
- 1/4 tsp black pepper, freshly cracked
- 1/4 tsp red pepper flakes
- 1 tbsp fresh cilantro leaves
Topping Option 2
- 1 large tomato
- 1 tbsp fresh basil leaves
- Balsamic glaze for drizzling on top
Topping Option 3
- 4 tbsp dairy-free feta cheese, crumbled
- 1 tbsp pomegranate seeds
- 1 tbsp pumpkin seeds
Instructions
For the Base
- Toast your bread.
- Spread the hummus on top.
For Option 1
- Slice up the avocado.
- Arrange the avocado slices on top of the hummus toast and sprinkle with black pepper and red pepper flakes.
- Roughly tear up the cilantro leaves and scatter them all over the toast.
For Option 2
- Slice up the tomato into rounds.
- Lay the tomato slices on top of the hummus toast. Drizzle balsamic glaze on top.
- Roughly tear up the basil leaves and scatter them all over the toast.
For Option 3
- Scatter the crumbled vegan feta, pomegranate, and pumpkin seeds on the hummus toast.
Notes
- For a quick homemade hummus, combine 2 cans of drained and rinsed chickpeas with a cup of tahini, 1/4 cup + 2 tbsp of lemon juice, and your favorite seasonings in a food processor until smooth, adding a bit of water as needed to adjust the mixture’s consistency.
- If you don’t have a toaster, toast the slice of bread in a non-stick skillet over medium heat for 1 to 2 minutes per side until golden and crispy. If making a big batch, you can also arrange the slices of bread on a baking sheet and toast them in the oven at 425°F for 5 minutes.
- Swirl in harissa paste, sauteed kale, and lemon zest! Or, for a different vibe, try vegan goat-style cheese, pine nuts, and roasted red peppers.
PIN FOR LATER!
I recently tried this Hummus Toast recipe and it was fantastic! It’s incredibly easy to prepare, yet so versatile and delicious. The creamy hummus pairs perfectly with the various toppings, creating a great blend of textures and flavors. Ideal for a quick breakfast or a tasty snack, this recipe is a must-try for anyone looking for simple, plant-based meal ideas. Definitely a new favorite in my kitchen!
Thank you for your wonderful feedback, April! We’re thrilled to hear that you enjoyed the Hummus Toast recipe and found it fantastic. It’s great to know that you appreciated its ease of preparation, versatility, and deliciousness. The combination of creamy hummus with various toppings creating a delightful blend of textures and flavors is exactly what we love to hear. We’re glad that it’s ideal for your quick breakfasts or tasty snacks, and that it’s become a new favorite in your kitchen. Your endorsement as a must-try for those seeking simple, plant-based meals is very encouraging to us and helpful to others in our community.
Warm regards,
The HFHL Team