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Best Vegan Lobster Roll

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This vegan lobster roll will satisfy your lobster cravings using wholesome ingredients! It’s ready in just 10 minutes—no cooking required.

Artichoke and palm hearts give this “lobster” roll a vegan twist. Tossed in a creamy lemon mayo dressing and served in a soft, hotdog-style bun, you’ll want to sink your teeth into this plant-based delight ASAP. 

Did we also mention that this healthy lobster roll recipe is all made in one bowl and doesn’t require cooking?

Vegan Lobster Rolls

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Take the work out of the question, “What’s for dinner?” and make this 3-step hearts of palm lobster roll with irresistible vegan sides like broccoli mac and cheese or Vesuvio potatoes!

Why You’ll Love These Vegan Lobster Rolls

  • Missing lobster rolls, but the budget is tight at the moment? These vegan lobster rolls are an affordable alternative but taste just as delicious as the classic sandwich! 
  • This meatless lobster roll recipe is easy to follow: Just add everything to a bowl and stuff your favorite bun or roll. 
  • These hearts of palm lobster rolls are adaptable. Add your favorite veggies and spices or serve on a different vessel—lobster salad lettuce cups, anyone? 
Plant Based Vegan Lobster Roll

Ingredients And Substitutions

Artichoke hearts – The seafood replacement for these delicious sandwiches.

Hearts of palm – Together with artichoke hearts, they create a satisfying meaty base for the vegan lobster roll. Chop them roughly for the best texture!

Celery – Gives a nice crunch and flavor to the vegan lobster rolls.  

Roasted red pepper – The sweet, smoky flavor adds complexity to the lobster filling. 

Vegan mayonnaise – Feel free to adjust the amount according to your preference! 

Red onion – For a pop of color. Onion’s sharpness also complements the creamy vegan lobster filling. 

Canola oil – Helps with the creaminess without imparting a strong flavor to the vegan lobster roll filling.

Lemon Fresh lemon juice brightens the creamy dressing. For an extra tang, serve the sandwiches with a couple of lemon wedges!

Dulse flakes – The secret for this vegan recipe’s seafood flavor. 

Old Bay Seasoning – This spice blend gives the hearts of palm mixture the classic taste of traditional lobster roll.

Sea salt and black pepperTo balance the flavors of the hearts of palm lobster rolls. 

Vegan sandwich rolls – Choose a soft bread to really complement the textures of your lobster filling. Bagels and brioche are also perfect for this recipe. 

LettuceLettuce provides an enjoyable crisp texture and keeps the rolls from getting soggy!

You can also top your vegan lobster rolls with a drizzle of sriracha sauce, dill, and paprika

healthy lobster roll recipe ingredients

Tips For Making This Recipe

Slightly Brown the Plant-Based Lobster

To enhance its flavor, slightly brown the “lobster” mixture for 5 minutes in a non-stick skillet over medium-high heat. You can also marinate the chopped hearts of palm in seasonings, oil, and lemon juice and saute until slightly brown before tossing them in the vegan mayo dressing.

Toast the Rolls

For tastier vegan lobster rolls, toast the sandwich rolls with vegan butter!

Storage Tips

Hearts of palm lobster rolls are best enjoyed immediately. For make-ahead, store the plant-based lobster mixture separately so the rolls don’t get soggy. Keep them in an airtight container and refrigerate for 3 to 5 days. Do not freeze.

heart of palm lobster roll

Plant Based Lobster Roll Recipe FAQs

What is vegan lobster?

Vegan lobster is typically chopped hearts of palm. It’s an affordable and vegan-friendly alternative to lobster.

What is vegan lobster made of?

The meat for vegan lobster is hearts of palm. In this vegan lobster roll recipe, artichoke hearts are also added because they have a succulent and tender texture similar to lobster flesh. 

What goes with plant-based lobster rolls?

These meatless lobster rolls will go well with our Jerusalem salad, which features fresh cucumbers and tomatoes. Fries also make a delicious side dish to these vegan lobster rolls. 

Do I have to cook vegan lobster?

Not at all! However, you can lightly brown vegan lobster, compare its taste to the uncooked version, and see which one you prefer. 

What can I substitute for hearts of palm?

If you don’t have hearts of palm, you can use oyster mushrooms or jackfruit for your vegan lobster rolls.

More Delicious Vegan Main Dish Recipes

I found this recipe for Vegan Crab Cakes that I HAVE to try!

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Vegan Lobster Roll

Best Vegan Lobster Roll
This vegan lobster roll will satisfy your lobster cravings using wholesome ingredients! It's ready in just 10 minutes—no cooking required.
Louisa
Prep Time 10 minutes
Total Time 10 minutes

Equipment

Ingredients

Instructions

  • Add the artichokes, hearts of palm, celery, red pepper, mayo, onion, canola oil, lemon juice, dulse flakes, Old Bay seasoning, salt, and black pepper to a bowl.
    step 1 lobster roll vegan
  • Mix until well combined. Use immediately or refrigerate overnight to really let the flavors meld together.
    step 2 lobster roll vegan
  • Slice the sandwich rolls, add greens if you like, then divide the vegan lobster mixture among the prepared rolls. Enjoy!
    step 3 lobster roll vegan

Notes

  • To enhance its flavor, slightly brown the “lobster” mixture for 5 minutes in a non-stick skillet over medium-high heat. You can also marinate the chopped hearts of palm in seasonings, oil, and lemon juice and saute until slightly brown before tossing them in the vegan mayo dressing. 
  • For tastier vegan lobster rolls, toast the sandwich rolls with vegan butter
  • Hearts of palm lobster rolls are best enjoyed immediately. For make-ahead, store the plant-based lobster mixture separately so the rolls don’t get soggy. Keep them in an airtight container and refrigerate for 3 to 5 days. Do not freeze. 

Updated in May 2024 with new photos and minor recipe adjustments for improved quality. Enjoy!

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