25 Vegan Freezer Meals So Good, They Taste as Fresh as Day One!

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These easy vegan freezer meals are perfect for busy days! Choose from delicious vegan meal prep recipes that will make you forget they were ever frozen.

Make-ahead breakfast, lunch, and dinner ideas that are completely vegan? Yes, please!

Tackle busy weeknights like a pro with delicious plant-based freezer meals. They might just change the way you think about dishes prepared in advance!

Best Vegan Tacos

BEST VEGAN TACOS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

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Every day is Taco Tuesday when you can make them ahead of time! The filling for these vegan tacos can be frozen for up to 6 months.

Get the Recipe: Best Vegan Tacos

Black Bean Sweet Potato Burritos

BLACK BEAN SWEET POTATO BURRITOS BY HAPPY FOOD HEALTHY LIFE
BLACK BEAN SWEET POTATO BURRITOS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These vegan freezer meals are perfect for busy people on the go! For example, you can freeze these lunch box-friendly burritos for up to 3 months; just don’t add the avocado crema and salsa yet. 

Get the Recipe: Black Bean Sweet Potato Burritos

Vegan Sausage Gravy

Vegan Sausage Gravy
VEGAN SAUSAGE GRAVY. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Stock up on this vegan sausage gravy, and you can say goodbye to evenings when it seems like there’s “nothing” to eat. Just thaw and reheat the frozen gravy and serve over biscuits (or mashed potatoes!)

Get the Recipe: Vegan Sausage Gravy

Instant Pot Black Eyed Peas

black eyed peas instant pot
INSTANT POT BLACK EYED PEAS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Looking for a plant-based freezer meal that’s also a cinch to prepare? These versatile black-eyed peas don’t require soaking, and everything is done in the Instant Pot!

Get the Recipe: Instant Pot Black Eyed Peas

Quick and Easy Seitan Recipe

seitan recipe
QUICK AND EASY SEITAN RECIPE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Sometimes, plant-based frozen foods just don’t hit the spot. Try seitan! You can freeze it for up to three months and it makes a great substitute for chicken and beef.

Get the Recipe: Quick and Easy Seitan Recipe

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Best 3 Bean Vegetarian Chili Recipe

3 Bean Vegetarian Chili
BEST 3 BEAN VEGETARIAN CHILI RECIPE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Chili is one of those meals that taste even better the next day. Make a double batch of the ultimate comfort food and see for yourself.

Get the Recipe: Best 3 Bean Vegetarian Chili Recipe

Vegan Stuffed Eggplant

VEGAN STUFFED EGGPLANT BY FOOD PLUS WORDS
VEGAN STUFFED EGGPLANT. PHOTO CREDIT: FOOD PLUS WORDS.

Who said vegan and vegetarian freezer meals can’t impress? This Mediterranean stuffed eggplant has flavors that seem to have taken hours to perfect!

Get the Recipe: Vegan Stuffed Eggplant

Easy Meatless Meatballs

EASY MEATLESS MEATBALLS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Spaghetti and meatballs in just a matter of minutes? It’s totally possible because you can make a big batch of these vegan meatballs for freezing.

Get the Recipe: Easy Meatless Meatballs

Coconut Lentil Curry

COCONUT LENTIL CURRY. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Enjoy curry with the convenience of meal prep but flavors of a fresh-made! This vegan curry lasts 2 to 3 months in the freezer.

Get the Recipe: Coconut Lentil Curry

The Best Vegan Black Bean Burger

vegan black bean burger
THE BEST VEGAN BLACK BEAN BURGER. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Don’t settle for plant-based burger patties from the freezer aisle. You deserve the tastier black bean burgers. You can even freeze them cooked or uncooked—it’s up to you!

Get the Recipe: The Best Vegan Black Bean Burger

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The Best Easy Vegan Ratatouille

vegan ratatouille
THE BEST EASY VEGAN RATATOUILLE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Have extra time this weekend? Use it to prep this freezer-friendly recipe for ratatouille, a weeknight dinner guaranteed to impress.

Get the Recipe: The Best Easy Vegan Ratatouille

Best Vegan Pasta Puttanesca Without Anchovies

BEST VEGAN PASTA PUTTANESCA. PHOTO CREDIT: FOOD PLUS WORDS.

This pasta puttanesca will beat any delivery! Serve it over freshly cooked pasta; it’ll taste like the dish took hours to prepare.

Get the Recipe: Best Vegan Pasta Puttanesca Without Anchovies

Best Vegan Mushroom Stroganoff Recipe

healthy mushroom stroganoff
BEST VEGAN MUSHROOM STROGANOFF RECIPE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

This meaty Stroganoff is the perfect way to make your rice, pasta, or veggies more exciting! It can be frozen for 1 to 2 months. 

Get the Recipe: Best Vegan Mushroom Stroganoff Recipe

Black Bean Enchilada Casserole

BLACK BEAN ENCHILADA CASSEROLE BY HAPPY FOOD HEALTHY LIFE
BLACK BEAN ENCHILADA CASSEROLE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

This hearty casserole is a vegan freezer meal prep recipe that proves comfort food isn’t just for takeout. You can even freeze individual portions of the comforting dish!

Get the Recipe: Black Bean Enchilada Casserole

Lentil Shepherd’s Pie

baked vegan lentil shepherds pie in a white rectangular dish. One piece has been removed from the top left corner.
LENTIL SHEPHERD’S PIE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Prep this shepherd’s pie now and savor it later! You can bake the comforting meal from frozen for convenience. 

Get the Recipe: Lentil Shepherd’s Pie

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Vegan Roast

VEGAN ROAST BY HAPPY FOOD HEALTHY LIFE
VEGAN ROAST. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Freeze this vegan roast for up to 3 months and treat your family to a tasty dinner without the daily rush. It can even be served for special occasions!

Get the Recipe: Vegan Roast

Vegan Cabbage Soup

cabbage soup vegan recipe
VEGAN CABBAGE SOUP. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Don’t forget about soups in your meal prep! This hearty soup is also ideal for feeding a crowd on a budget because of its affordable ingredients.

Get the Recipe: Vegan Cabbage Soup

Vegan Bean and Bacon Soup

vegan bacon and bean soup
VEGAN BEAN AND BACON SOUP. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Why settle for canned soup when you can savor homemade bean and bacon soup in no time? This dish keeps in the freezer for up to 3 months!

Get the Recipe: Vegan Bean and Bacon Soup

Easy Vegan Whole Wheat Pancakes

whole wheat vegan pancakes
EASY VEGAN WHOLE WHEAT PANCAKES. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

You deserve a wholesome breakfast even on a busy week! These whole wheat pancakes can be microwaved straight from frozen. 

Get the Recipe: Easy Vegan Whole Wheat Pancakes

Baked Apple Cider Donuts

stack of apple cider donuts
BAKED APPLE CIDER DONUTS. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

Never rush breakfast again with these baked apple cider donuts! Just don’t roll them in the cinnamon sugar coating before freezing. 

Get the Recipe: Baked Apple Cider Donuts

Absolute Best Vegan Lasagna

ABSOLUTE BEST VEGAN LASAGNA BY STEPH SUNSHINE
ABSOLUTE BEST VEGAN LASAGNA BY STEPH SUNSHINE

Let’s be real; the best vegan freezer meals should always include an easy meal prep lasagna recipe! This is also a tasty way to encourage the entire family to eat their veggies. 

Get the Recipe: Absolute Best Vegan Lasagna

Vegan Chickpea Patties

VEGAN CHICKPEA PATTIES BY SERENE TRAIL
VEGAN CHICKPEA PATTIES. PHOTO CREDIT: SERENE TRAIL.

Crispy on the outside and soft on the inside, these meal prep-friendly chickpea patties are absolutely crave-worthy! They’ll last in the freezer for 3 months.

Get the Recipe: Vegan Chickpea Patties

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Lebanese Falafel

LEBANESE FALAFEL BY COOKING GORGEOUS
LEBANESE FALAFEL. PHOTO CREDIT: COOKING GORGEOUS.

Your freezer meal prep rotation just got an upgrade with falafel! You can freeze this Middle Eastern favorite before or after cooking.

Get the Recipe: Lebanese Falafel

Garam Masala Curry

GARAM MASALA CURRY BY SUNGLOW KITCHEN
GARAM MASALA CURRY. PHOTO CREDIT: SUNGLOW KITCHEN.

This garam masala curry proves meal prep meals are no longer limited to boring veggies and chicken. It can be frozen for up to 3 months! 

Get the Recipe: Garam Masala Curry

Carrot and Lentil Soup

CARROT AND LENTIL SOUP BY CUISINE AND TRAVEL
CARROT AND LENTIL SOUP. PHOTO CREDIT: CUISINE AND TRAVEL.

Soups make the ultimate freezer meals; this carrot and lentil soup is no exception! Freeze it for up to two months, and have a “hug” ready on busy nights.

Get the Recipe: Carrot and Lentil Soup

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Conclusion

Meal prep just got magical with these vegan freezer meals to make ahead.

With tasty vegan meal prep ideas like Vegan Black Bean Burger and Lentil Shepherd’s Pie, your family will think these frozen meals are fresh off the stove!

So, what are you waiting for?

Get your freezer-safe containers ready and enjoy delicious meals all week long!

25 Vegan Comfort Food Recipes So Good, You’ll Rethink the Classics!

vegan broccoli mac and cheese
VEGAN BROCCOLI MAC AND CHEESE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These vegan comfort food recipes rival comfort food classics! From warm, cozy soups to sweets that’ll lift your mood, this list has something for everyone.

Read it here: 25 Vegan Comfort Food Recipes So Good, You’ll Rethink the Classics!

25 Vegan Dinner Ideas So Tasty, Even Meat Lovers Will Beg for Seconds!

Crispy Tofu with Balsamic Tomatoes
CRISPY TOFU WITH BALSAMIC TOMATOES. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These vegan dinner ideas are wholesome, family-pleasing, and sure to be put on repeat! Update your rotation with easy recipes perfect for any busy evening.

Read it here: 25 Vegan Dinner Ideas So Tasty, Even Meat Lovers Will Beg for Seconds!

25 Vegan Grilling Recipes That Will Make Meat Lovers Jealous

Zupas Ultimate Grilled Cheese Copycat Recipe
COPYCAT ZUPAS ULTIMATE GRILLED CHEESE. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.

These vegan grilling recipes are perfect for keeping your summer BBQs plant-based. Even the biggest meat lovers will be drooling over these!

Read it here: 25 Vegan Grilling Recipes That Will Make Meat Lovers Jealous

Interested in more vegan recipe ideas? You’ll love these related recipes:

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