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    Home » Vegan Breakfast Recipes

    Published: Jan 18, 2022 · Modified: Jun 7, 2022 · by Cindy

    Quick Vegan Tofu Scramble (Vegan Scrambled Eggs!)

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    Jump to Recipe - Print Recipe

    This tofu scramble recipe is the vegan scrambled eggs you've been missing!! And there's one secret ingredient that really amps it up. 5 ingredients. 15 minutes. Breakfast is served!

    Jump to: show
    1 Reasons why you'll love this Vegan Scramble
    2 Ingredients and Substitutions
    3 Step-by-Step Instructions for Vegan Tofu Scrambled Eggs
    4 Cindy's Insider Pro Tips
    4.1 Add in veggies
    4.2 Double it up
    5 Vegan Scrambled Eggs FAQs
    6 Looking for more Vegan Breakfast Recipes?
    7 Vegan Tofu Scrambled Eggs
    7.1 Equipment
    7.2 Ingredients
    7.3 Instructions
    7.4 Notes
    7.5 Nutrition
    a plate of vegan tofu scrambled eggs with fresh tomatoes on the side

    For some, it's cheese. For others, it's bacon. For me, one of the hardest parts about going vegan was missing out on the eggs.

    Scrambled eggs, to be exact. They're an easy breakfast and used to be a huge staple for me, so I wasn't sure how I was going to give them up, and chances are, you have wondered the same.

    I've more than satisfied my need for a good ole vegan omelette, and now I feel completely satisfied because of my latest creation - the best, most eggiest vegan tofu scramble you ever did have!

    Reasons why you'll love this Vegan Scramble

    First of all, you'll be blown away by the flavor. I cannot get over just how egg-like this vegan scramble is!

    Secondly, the time it takes to get this breakfast on the table is exactly what you're looking for. No fuss. Under 15 minutes. Breakfast is served and your family is happy!

    • buttery smooth
    • only a handful of ingredients
    • easy on the budget
    • perfect for customizing
    • no need to prep any ingredients ahead of time
    • healthy AND delish all at the same time!

    Ingredients and Substitutions

    Ingredients are simple as 1-2-3 in this recipe, and most you already have on hand. I want to make sure you know what you can and can't sub in this one, so you can have perfect scrambled eggs the first time.

    ingredients labeled for tofu scramble recipe

    Firm Tofu - So there's silken tofu, firm, and extra firm. Definitely don't use the silken tofu - you'll be super disappointed if you go that route. But between firm and extra firm. It's really up to you and how you want your "eggs" to turn out. Do you like soft scrambled eggs or a more firm bite. If you like it a little softer, go with the firm tofu. More of a firm texture - go with extra firm tofu. Both work out perfectly. It really just comes down to preference.

    Nutritional Yeast (Nooch) - As a vegan, nutritional yeast is one of those ingredients I find myself always grabbing. It can be one of those "it grows on you" type of seasonings, but I love it now. Adding nooch into these eggs really gives it a savory flavor you wouldn't get otherwise.

    Turmeric - Turmeric is mostly here for the color. Let's be real. It doesn't add a whole lot of flavor. But It's worth it for the coloring alone, if you ask me. If I was served a plate of pale cream-colored scramble, I'm not sure I'd be too enticed to eat it. Add the turmeric. It goes a long way to tricking your brain into thinking you're eating scrambled eggs.

    Black Salt (Kala Namek) - This right here is where the magic happens with this vegan scramble. Did you know there's such a thing as black salt? I had no idea until a couple years ago, and I'll never ever make my tofu scramble any other way. Kala Namek (also known as Himalayan black salt) is a kiln-fired salt with a sulphurous smell (like eggs). You may be wondering if it's worth it to order online if you can't find it at your store, and I'm telling you, this is one of the rare times I'm telling you that it's worth the online order if you want your vegan eggs to taste like the real deal.

    You can get Black Salt here.

    Almond Milk - You definitely want to use plain unsweetened milk here, but if you don't have almond milk on hand, any other neutral non-dairy milk will work just fine.

    Step-by-Step Instructions for Vegan Tofu Scrambled Eggs

    Full ingredient amounts and in-depth details are at the bottom of the post in a printable recipe card.

    When you're hungry for breakfast, you want it now. I get it. And that's why this tofu scramble is fast and on the table in no time. Let me show you how easy it is.

    1. Reserve 2 tablespoons of tofu and add it to a blender or food processor along with the almond milk, nooch, turmeric, and black salt.
    2. Blend it up til it's good and smooth.
    side by side pictures of the first 2 steps in the tofu scramble recipe.

    3. Melt vegan butter in a large skillet. Add in the puree and your crumbled tofu.

    4. Combine and cook until the liquid has mostly evaporated, which will only take about 5 minutes. Season with fresh pepper and additional salt if you want.

    side by side images of steps 3 and 4 - tofu scramble in a frying pan with seasonings

    It just couldn't get much easier than that.

    Cindy's Insider Pro Tips

    Add in veggies

    Want to jazz it up? Of course you can add in any of your favorite veggies and fresh herbs that you always loved adding into your egg scramble.

    My favorites are mushrooms, peppers, jalapenos, cilantro, and a little vegan cheese.

    You could even add some vegan breakfast sausage to really amp it up and take it to the next level!

    Double it up

    Make a double batch so you have plenty of leftovers for an even quicker weekday breakfast for the week ahead. Throw it in a wrap. Eat it with a bowl of potatoes and top with salsa. Or just with a simple side of fruit. The possibilities really are endless.

    Vegan Scrambled Eggs FAQs

    Do I need to drain tofu for tofu scramble ahead of time?

    No. The pros to this recipe just keep getting better and better, don't they? This is a tofu recipe that you don't have to wait for the tofu to press or drain. Just open up the package, pour out the liquid, and get to cooking. Super simple and no fuss.

    How do I store and serve leftovers?

    If you have any leftovers, store them in an air-tight container in the fridge for up to 5 days. To reheat, you can microwave them for about a minute or warm up on a frying pan until heated through.

    Can you freeze tofu scramble?

    You can freeze tofu scramble for up to 3 months in a freezer safe container. The flavor won't change at all, but the texture will be a little firmer than it was when served fresh.

    close up bite of the vegan scrambled eggs with a garnish of parsley and tomato slices

    Looking for more Vegan Breakfast Recipes?

    Vegan Waffles
    Vegan Banana Pancakes
    Vegan Breakfast Sandwich
    Plant-based French Toast
    Vegan Breakfast Casserole
    Breakfast Hash
    Overnight Oats

    Now that you know how to easy it is to make this Vegan Tofu Scramble, please give it a 🌟🌟🌟🌟🌟 rating below and comment letting me know how it turned out for you.

    vegan scrambled eggs with chopped parsley and slices of tomatoes on a plate

    Vegan Tofu Scrambled Eggs

    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Vegan
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Servings: 2
    Calories: 58kcal
    Author: Holly

    Equipment

    • Vitamix Blender

    Ingredients

    • 1 14-ounce block firm tofu, crumbled - 2 Tablespoons reserved (See notes)
    • 2 Tablespoons unsweetened plain almond milk (or other non-dairy milk alternative)
    • 1 Tablespoon nutritional yeast
    • ¼ teaspoon turmeric powder
    • ¼-1/2 teaspoon black salt (depending on how much of an eggy flavor you want)
    • 1 Tablespoon vegan butter
    • Sea salt and freshly cracked black pepper, to taste

    Instructions

    • In a small blender, combine the 2 Tablespoons reserved tofu, almond milk, nutritional yeast, turmeric powder, and black salt. Blend until smooth.
    • Melt the butter in a large skillet over medium heat. Add in the puree and the remaining crumbled tofu.
    • Carefully mix to combine and cook until most of the liquid has evaporated, about 5 minutes. Season with freshly cracked black pepper and additional salt if needed. Serve immediately.

    Notes

    Note 1. I like firm tofu for a scramble resembling soft scrambled eggs. You can use extra firm for a chunkier, firmer scramble.
    Note 2. You do not need to drain the tofu before using.
    Note 3. If you have any leftovers, store them in an air-tight container in the fridge for up to 5 days. To reheat, you can microwave them for about a minute or warm up on a frying pan until heated through.
     

    Nutrition

    Calories: 58kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 356mg | Potassium: 83mg | Fiber: 1g | Sugar: 1g | Vitamin A: 267IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
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    Hi, Cindy! I’m so happy you’re here. I’m so happy you’re here. I have spent the last two decades+ making it my mission to create easy, tasty, veg meals for your dinner table! As a busy mom of two, I know the importance of feeding your family tasty, nutritious food the kids will actually eat!

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