Happy Thanksgiving! I’m Grateful for YOU!


Happy Thanksgiving to you all!

Whether or not you celebrate this holiday, I thought today would be a perfect day to express my gratitude for you as a loyal reader to my site. I am so grateful that you support my growing passion for the last 3 years. I am finding that I not only have a passion for food, but a passion for creativity through my styling and photography. And it is you that I have to thank for supporting me in my adventures through this fun journey.

I am grateful that you come here to listen to what I have to say. I know most of the time, we’re all fun and games with the delicious food that I share, but I also have a lot of important messages to share, and I appreciate you for taking the time to read the words that I write.

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5-Minute Vegan Coconut Cream Pie Recipe

This VEGAN COCONUT CREAM PIE tastes anything but healthy. Your guests will assume they’re eating a classic cream pie and will never know the difference. Only you’ll know that you’ve got a healthy pie on your hands!

Vegan Coconut Cream Pie - a "cream" pie that will have you fooling everyone - it's THAT good!  www.happyfoodhealthylife.com

There’s a pretty big chance that the majority of you are going to be terrified of this recipe once you view the ingredient list. But I just want to get it all out in the open and talk about why you are going to love this pie if you’re a coconut lover like I am. More like obsessed really.

During the holidays, I feel like so many of us are picking and choosing what foods we get to indulge on in order to stay health-conscious. Cream pies generally aren’t on the list of those desserts that we pick in order to keep our waist-lines in check. On top of that, what about all the vegans that want to enjoy cream pies and can’t anymore? Well, let me tell you. I have the most delicious solution to both issues on hand. And the awesome thing is that it only takes 5 minutes to put together, so if you’re planning your menu at the last minute, this one is totally do-able. An impressive pie that took you only a few hands-on minutes.

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Fitness is About Being Better than You Used to Be – Motivational Monday

Always Strive to be Better than YOURSELF - not someone else ... www.happyfoodhealthylife.com

As humans, I’m pretty sure we are hard-wired to compare ourselves to other people in pretty much everything that we do. Our parenting skills. Our work skills. And definitely in our fitness abilities and the way our bodies look. Whether it’s an actress on tv or the big screen or just your next door neighbor, it’s hard not to compare. But there are a lot of things that we don’t take into consideration when we are playing these comparison games. And comparing yourself to others is just going to hold your back from your true fitness potential. [Read more…]

Healthy Chocolate Pomegranate Muffins

These Healthy Chocolate Pomegranate Muffins are exactly what you need to cure that chocolate craving while still getting some awesome good-for-you stuff.

Chocolate Pomegranate Muffins - a super healthy snack packed with a ton of ingredients, including a secret one that even your pickiest eater won't notice. www.happyfoodhealthylife.ciom

There are some people that would say chocolate for breakfast is a bad thing. Some may call it unhealthy. Some may say you’ll get fat. You know what I say to those people? They are wrong. So wrong. I’m going to show you the way to get your chocolate and your healthy game on all at once, and it’s going to be amazing! [Read more…]

How to Not Gain Weight This Holiday Season

Check out these 7 Simple Tips and Tricks to help keep you on track so you don’t gain weight this holiday season.
How to Not Gain Weight this Holiday Season - 7 tips and tricks to keep you on track! | www.happyfoodhealthylife.com

With the holidays upon us, it’s likely that you fall into one of the following categories.

1. You’ll work out hardcore and avoid all holiday-related food and not allow yourself to truly enjoy all the deliciousness there is to offer.

2. You’ll throw all caution to the wind and say “screw it” to your healthy habits and vow to start back up in the New Year.

Neither of those options are fun at all. There has got to be middle ground!

The awesome thing is – there IS, and I’ve found it.

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Peanut Butter Apple Banana Bread

This Peanut Butter Apple Banana Bread is the most comforting way to use all those fall apples this year.

This Peanut Butter Apple Banana Bread is the most comforting way to use all those fall apples this year. www.happyfoodhealthylife.com

Funny things happen when you send your spouse to the store. You have a recipe in your mind. The flavors are dead-set in your head. You just need el spouso to stop on the way home from work and grab the ingredients so you can make magic happen in the kitchen so said magic can end up in your mouth! So there you are. All day just day-dreaming about these flavors. You can pretty much taste them. And then the unthinkable happens. It all goes wrong. But in an amazing kind of way.

(stick with me, it’ll make sense soon)

So let me explain. [Read more…]

Help Me Make Happy Food Healthy Life Better!!

Help Me Make HappyFoodHealthyLife.com Better and enter to win an Amazon Gift Card!


First of all, I just want to send a huge thank you to each and every one of you for being awesome. You come to my blog. You pin my recipes. You leave me sweet comments. You take the time to really hear what I have to say. Never in a million years did I see this coming. I never thought I’d have almost 75,000 people heading over to this space on a monthly basis just to see what’s going on. You all totally blow my mind, and I couldn’t do any of this without you.

And that is why I’m asking you for your help today. I want to make Happy Food Healthy Life better! I want to take it to the next level for you. I want to make it over the top! But I can’t do that without a little help from you. [Read more…]

The Best No-Weight At-Home Glute Workout – Fitness Friday

Looking for a quick booty workout that requires no weights that you can do right at home? This is the one for you!

The Best No-Weight At-Home Glute Workout. Get your booty in shape in just 20 minutes at home. | www.happyfoodhealthylife.com

Wahoo! It’s finally Friday! I don’t know about you, but I’m always looking forward to Friday. It’s my early day at work so my weekend starts earlier, plus I get to introduce you to a new workout routine. This one is fantastic! If you only have 20 minutes (which I know we’re all short on time), and you don’t want to leave home, and you don’t have any weights, well this is the one for you!

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Homemade Caramel Apple Pie

This Homemade Caramel Apple Pie is the absolute best apple pie I’ve ever eaten and really so simple to make! With all the compliments you will be sure to receive once you serve it, there’s no reason why you shouldn’t make it this holiday season!

Homemade Caramel Apple Pie - The absolute best apple pie I've ever eaten and really so simple to make! www.happyfoodhealthylife.com

There’s just nothing like it, is there? All-American. Baked in a flakey crust. Topped with sweet vanilla bean ice cream. You know what I’m talkin’ about. Apple Pie. Absolutely nothing compares. Especially when it’s made fresh from your own kitchen.

I don’t know about you, but when it comes to Thanksgiving and all the trimmings, pie is where you just can’t cut the corners. There’s no picking up the pie from the bakery. No ordering pies from a restaurant. And definitely no frozen pies in my Thanksgiving spread! It just doesn’t jive with me. Heck, I’d rather cut corners elsewhere – can anyone say ‘Stovetop Stuffing?’ Come.to.Mama!! Anything to allow me more time to make this delicious apple pie! [Read more…]

How to Make Perfect Pie Crust in a Blender

Making pie crust can be really scary for some people. That is why I wanted to share just how easy it can be by making Perfect Pie Crust in your Blender! No fuss. No hassle. Just pure perfection!

How to Make Perfect Pie Crust in a Blender. No need to ever be intimidated by pie crust ever again with this simple recipe! - www.happyfoodhealthylife.com

So here’s the deal. Apple pie is my thing. It hasn’t always been though. It has come a long way, that’s for sure. Let’s see – I grew up eating frozen Sara Lee apple pies for Thanksgiving. While there’s totally nothing wrong with that, I’m sorry, but I don’t can’t taste even once tiny ounce of love that may have been put into it. The very first time I made apple pie from scratch was about 8 years ago, and I was so nervous serving it to my family. Were they going to like it? Was it going to meet their expectations since they were used to Ms. Lee serving Thanksgiving pie every year?

Really, I just needed to hear what my dad had to say about it.

So I plated up my first from-scratch, lattice-topped, caramel-y apple pie and handed it out to everyone. And just waited.

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