25 Vegan Salad Recipes So Delicious, You’ll Forget They’re Healthy!

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Vegan salad recipes don’t have to be bland and boring. You can get pretty creative with the ingredients and come up with some interesting salads that are loaded with flavor and health benefits.

One of the best things about these vegan salad recipes is that they are not only delicious, but also packed with nutritious vitamins and minerals. Made with plant based ingredients, vegan salads like we are featuring here are a healthy way to enjoy your favorite veggies and flavors.

Whether you are looking for a hearty salad that’s filling enough for a meal or a salad that’s light and refreshing as a side, these vegan salad recipes are for you.

Summer Cold Green Bean Salad

GREEN BEAN SALAD
Summer Cold Green Bean Salad. Photo Credit: Happy Food Healthy Life

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This cold green bean salad is perfect for summer. You will love the mix of green beans, summer squash, black eyed peas, and other healthy ingredients that are tossed with a flavorful balsamic and Dijon dressing.

Get The Recipe: Summer Cold Green Bean Salad

Spiced Chickpea Kale Salad

Spiced Chickpea Kale Salad. Photo Credit: Happy Food Healthy Life

Packed full of healthy ingredients and topped with a nutty lemon cashew dressing, this vegan salad is a keeper. It’s great for meal prep too!

Get The Recipe: Spiced Chickpea Kale Salad

Copycat Cafe Rio Veggie Salad

Copycat Cafe Rio Veggie Salad. Photo Credit: Happy Food Healthy Life

Topped with a vegan cilantro dressing that’s creamy and flavorful, this healthy copycat recipe is easy to make at home. All you need are a few simple organic and plant based ingredients and you can enjoy this easy to make vegan salad at home.

Get The Recipe: Copycat Cafe Rio Veggie Salad

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Best Summer Fruit Salad

Best Summer Fruit Salad. Photo Credit: Happy Food Healthy Life

Sometimes you just get a hankering for fruit and one of the best ways to cure that craving is by mixing up a sweet summer fruit salad like this one. This healthy summer salad includes a mix of berries, grapes, mandarin oranges, and other fresh fruit. It’s perfect for those fruity cravings.

Get The Recipe: Best Summer Fruit Salad

Vegan Cobb Salad

vegan cobb salad
Vegan Cobb Salad. Photo Credit: Happy Food Healthy Life

Filling enough to be a meal on it’s own, you won’t be able to resist the flavors of this cobb salad. Made with romaine lettuce, corn, roasted chickpeas, onions, baked tofu, and other goodies, this healthy vegan salad is full of goodies.

Get The Recipe: Vegan Cobb Salad

Jerusalem Salad

Simple Jerusalem Salad
Jerusalem Salad. Photo Credit: Happy Food Healthy Life

Bring the flavors of fresh summer veggies to the table with this easy to make salad. You’ll love the mix of chopped vegetables and lemon juice dressing that comes with this side salad.

Get The Recipe: Jerusalem Salad

Asian Cucumber Salad

Asian Cucumber Salad. Photo Credit: Food Plus Words

You may have seen the viral craze this Asian cucumber salad stirred up over on TikTok. It takes crunchy cucumbers and mixes them with a sesame soy dressing to create a salad that’s bursting with flavor.

Get The Recipe: Asian Cucumber Salad

Vegan Italian Salad

Vegan Italian Salad. Photo Credit: Zardy Plants

A light and healthy vegan salad that’s colorful, crisp, and delicious. You’ll love the flavor this vegan Italian salad brings to the table. It’s filling enough to be a main dish but you can also serve it as a side.

Get The Recipe: Vegan Italian Salad

Peach Quinoa Salad

Peach Quinoa Salad. Photo Credit: A Virtual Vegan

You will love the nutty quinoa, juicy peaches, fresh corn, avocado, and peppery arugula this salad offers. Top it off with some candied jalapeños for a little spice and you have a healthy vegan salad that’s perfect for summer.

Get The Recipe: Peach Quinoa Salad

Hearts of Palm Salad with Vegan Avocado Dressing

Hearts of Palm Salad with Vegan Avocado Dressing. Photo Credit: A Latin Flair

This hearts of palm salad is a refreshing and light vegan salad that’s packed with veggies and tossed with a creamy avocado dressing.

Get The Recipe: Hearts of Palm Salad with Vegan Avocado Dressing

Sweet Pepper Cucumber Crunch Salad

Sweet Pepper Cucumber Crunch Salad. Photo Credit: The All Natural Vegan

Packed full of fresh veggies and mixed with a flavorful sauce, this sweet pepper cucumber salad is crunchy and delicious. It’s an easy salad to put together and it’s perfect for enjoying as a light lunch.

Get The Recipe: Sweet Pepper Cucumber Crunch Salad

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Roasted Cauliflower Salad with Lentils

Roasted Cauliflower Salad with Lentils. Photo Credit: The Healthful Ideas

A filling vegan salad that’s perfect for enjoying as a lunch or main dish, this roasted cauliflower salad with lentils is packed with flavor and nutrients. The dressing is a homemade lemon sherry vinaigrette.

Get The Recipe: Roasted Cauliflower Salad with Lentils

Vegan Nicoise Salad

Vegan Nicoise Salad. Photo Credit: Connoisseurus Veg

This hearty salad is a vegan spin on the Nicoise salad and is made with fresh greens, cherry tomatoes, baby potatoes, chickpeas, and artichoke hearts. Add in some olives, sliced onions, and a zesty Dijon vinaigrette to finish it off.

Get The Recipe: Vegan Nicoise Salad

Green Goddess Salad

Green Goddess Salad. Photo Credit: The Forked Spoon

A simple salad that only calls for a few ingredients, this green goddess salad is easy to make and oh so good. Use your favorite vegan salad dressing or go with a flavorful vegan version of the green goddess dressing.

Get The Recipe: Green Goddess Salad

Tomato Carpaccio Salad

Tomato Carpaccio Salad. Photo Credit: The Fruity Jem

With a few fresh ingredients and just 10 minutes, you can easily whip up this vegan salad and enjoy it for lunch or as a light dinner. It’s an impressive salad you can serve guests too!

Get The Recipe: Tomato Carpaccio Salad

Vegan Apple Pecan Salad

Apple Pecan Salad. Photo Credit: Vegan in the Freezer

Apples, pecans, and a mix of fresh veggies come together to create this flavor packed salad. It’s versatile too so you can easily mix up the ingredients or add your favorites.

Get The Recipe: Vegan Apple Pecan Salad

Broccoli Raisin Salad

Broccoli Raisin Salad. Photo Credit: Champagne Tastes

You will love the flavors of this vegan broccoli raisin salad. It’s tossed with a mustard vinaigrette, almonds, and roasted onion. Enjoy it as a main dish or side.

Get The Recipe: Broccoli Raisin Salad

Cucumber and Basil Salad

Cucumber and Basil Salad. Photo Credit: This Wife Cooks

This cucumber and basil salad is a cold salad that’s perfect for summer. It uses a lemon juice to bring a light but tart flavor to the cucumbers. It’s perfect for when you need a light snack or lunch.

Get The Recipe: Cucumber and Basil Salad

Butternut Squash Quinoa Salad

Butternut Squash Quinoa Salad. Photo Credit: Veggie Inspired

Deliciously sweet, this butternut squash quinoa salad will be a hit with the family. It’s filling enough for a meal or you can serve it up for entertaining guests.

Get The Recipe: Butternut Squash Quinoa Salad

Vegan Couscous Salad

Vegan Couscous Salad. Photo Credit: Nuts and Twigs

Light but satisfying, this vegan couscous salad is made with fresh veggies, buttered beans, and a spinach arugula mix. Toss it with a zesty lemon dressing and you have a filling lunch or dinner idea.

Get The Recipe: Vegan Couscous Salad

Roasted Cauliflower Salad with Tahini Dressing

Roasted Cauliflower Salad With Tahini Dressing. Photo Credit: Six Hungry Feet

You’ll love the flavors of this Middle Eastern inspired dish. The roasted cauliflower salad is mixed with a flavorful tahini dressing. It’s a filling vegan salad that’s satisfying and bursting with flavor.

Get The Recipe: Roasted Cauliflower Salad with Tahini Dressing

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Spicy Watermelon Jalapeño Salad

Spicy Watermelon Jalapeño Salad. Photo Credit: Home Cooking Collective

Add a little heat to lunch with this spicy fruity watermelon salad. It gets a natural sweetness from the watermelon and some extra flavor from the charred corn, jalapenos, and fresh herbs.

Get The Recipe: Spicy Watermelon Jalapeño Salad

Asian Chopped Salad with Sesame Ginger Dressing

Asian Chopped Salad with Sesame Ginger Dressing. Photo Credit: Vegan Huggs

Fresh, fruity, and full of flavor, this chopped salad is packed full of goodies. You’ll enjoy the sesame ginger dressing that’s tossed into this light and refreshing salad!

Get The Recipe: Asian Chopped Salad with Sesame Ginger Dressing

Vegan Carrot Raisin Salad

Vegan Carrot Raisin Salad. Photo Credit: Strength and Sunshine

Who knew a mix of carrots, vegan mayo, raisins, and pineapple could make such a flavorful salad? This easy to make vegan salad only need a few ingredients and you can quickly put it together in just a few steps.

Get The Recipe: Vegan Carrot Raisin Salad

Asian Green Salad with Soy-Sesame Dressing

Asian Green Salad with Soy-Sesame Dressing. Photo Credit: Kalyns Ktichen

Romain lettuce and baby greens are tossed with an Asian flavored dressing to complete this flavorful salad. You’ll enjoy the mix of crunchy vegetables and flavors this salad brings with it.

Get The Recipe: Asian Green Salad with Soy-Sesame Dressing

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These amazing vegan salads are healthy, nutritious, and packed with flavor. You’ll enjoy the mix of fresh veggies, herbs, and seasonings each of these salads have to offer.

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