25 Vegan Fall Lunch Recipes That’ll Make Your Midday Meal the Highlight of the Day!
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These vegan fall lunch recipes prove comfort food is not just for dinner. Enjoy the flavors and coziness of the season with these easy plant-based meals!
Turn your lunch routine into a midday pick-me-up with these cozy and filling vegan fall recipes.
From warming soups to light salads that boast fall’s bounty, these vegan fall lunch ideas will keep your taste buds thrilled throughout the cozy season!
Creamy Vegan White Bean Soup
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This hearty white bean soup can be made in the Instant Pot, so you won’t have to spend all afternoon in the kitchen! It’s also freezer-friendly for busy workdays.
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Vegan Potato Soup
Is there anything more comforting than a creamy and flavorful bowl of potato soup on a crisp fall afternoon? This also makes a delicious base soup for other veggies.
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Vegan Bean and Bacon Soup
This comforting recipe is the vegan version of the nostalgic canned bean with bacon soup! The best part? You won’t need special ingredients to whip up this comforting meal.
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Hazelnut Soup
Try this hazelnut soup when you just can’t eat another boring fall soup. This unique vegan soup captures the delightful flavor of hazelnuts in every velvety spoonful.
Get the Recipe: Hazelnut Soup
Vegan Crockpot Minestrone Soup
Hungry, but the cooler weather is making you feel lazy? Beat the afternoon hunger with this set-it-and-forget-it crockpot minestrone soup!
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Best 3 Bean Vegetarian Chili Recipe
Kidney beans, black beans, and Great Northern beans combine to make the most comforting and filling vegetarian chili! This cozy meal will surely help you conquer that afternoon slump.
Get the Recipe: Best 3 Bean Vegetarian Chili Recipe
Vegan Breaded Mushrooms
Vegan fall lunch recipes are not limited to cozy, warming soups. Try these cremini mushrooms in a golden brown parmesan panko crust for a yummy, packable lunch idea!
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Sauteed Sweet Potatoes
These sauteed sweet potatoes will surely put you in the fall spirit! Crispy outside and fluffy inside, these beautifully caramelized sweet potatoes are the perfect accompaniment for your lunch meals!
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Black Bean Sweet Potato Burritos
No utensil? No problem! These baked burritos are filled with sweet potatoes, black beans, corn, and salsa for a literal grab-and-go vegan meal you can enjoy this fall season.
Get the Recipe: Black Bean Sweet Potato Burritos
Beet Flatbread
Fall salads shouldn’t be boring! This vegan salad features roasted beets, kale, non-dairy feta cheese, and candied almonds on top of whole grain flatbreads, drizzled with a balsamic reduction.
Get the Recipe: Beet Flatbread
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Vegan Eggplant Parmesan
The season of comfort foods like red sauce pasta dishes is upon us. But to make your lunch more wholesome, why not serve pasta with vegan eggplant parmesan?
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Vegan Stuffed Eggplant
Another eggplant recipe to savor this fall is this Mediterranean stuffed eggplant! It looks and tastes gourmet, but it’s actually super easy to make.
Get the Recipe: Vegan Stuffed Eggplant
The Best Homemade Vegan Taquitos
Do you have a go-to butternut squash recipe for fall afternoons? If soups are not your thing, try the fall favorite in these zesty black bean taquitos!
Get the Recipe: The Best Homemade Vegan Taquitos
Best Vegan Mushroom Stroganoff Recipe
The sweater weather calls for comforting pasta dishes like this meaty vegan mushroom stroganoff. Would you believe that it only takes 30 minutes to make the one-pan creamy sauce?
Get the Recipe: Best Vegan Mushroom Stroganoff Recipe
Low Calorie Nourish Bowls with Dressing
These nourish bowls will leave you feeling satisfied! They’re packed with kale, roasted Brussels sprouts, sweet potatoes, peppers, and roasted chickpeas, then drizzled with a creamy tahini sauce.
Get the Recipe: Low Calorie Nourish Bowls with Dressing
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Sweet Potato Patties with Chickpeas and Creamy Avocado Sauce
Served with a creamy, tangy avocado sauce, these fried sweet potato patties will actually get you excited for lunch! They’re also gluten-free.
Get the Recipe: Sweet Potato Patties with Chickpeas and Creamy Avocado Sauce
Incredibly Easy Vegan Mushroom Risotto
Welcome the cooler weather with a nourishing bowl of mushroom risotto. Dried porcini mushrooms and mushroom stock ensure you can say goodbye to bland risotto!
Get the Recipe: Incredibly Easy Vegan Mushroom Risotto
Vegan Pumpkin Curry
This pumpkin season, grab a pot and whip up this vegan curry! This delicious dish tastes similar to Thai curries.
Get the Recipe: Vegan Pumpkin Curry
Healthy Fall Harvest Pasta Salad
Celebrate fall produce with this harvest pasta salad recipe! This comfy dish is also great for sharing as it can easily feed up to 6 people.
Get the Recipe: Healthy Fall Harvest Pasta Salad
Fall Farro Salad with Roasted Butternut Squash and Apples
Imagine roasted squash, chewy farro, fresh apples, and dried cranberries all in one bowl! With its harmony of textures and flavors, this autumnal dish will surely cheer up your lunch table.
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Creamy Vegan Butternut Squash Soup
This list of the best warm and cozy vegan fall lunch recipes would be incomplete without butternut squash soup! This recipe is also slow cooker-friendly.
Get the Recipe: Creamy Vegan Butternut Squash Soup
Spaghetti Squash Soup Recipe
A light lunch idea inspired by chicken noodle soup? Yes, please! This spaghetti squash soup can also be adapted for keto and low-carb diets.
Get the Recipe: Spaghetti Squash Soup Recipe
Easy Spicy Miso Noodles
Noodles will always be an afternoon lunch standby. And if you need them right now, these spicy and savory miso noodles are ready to be enjoyed in only 10 minutes!
Get the Recipe: Easy Spicy Miso Noodles
Japanese Fall Salad with Renkon and Kabocha
Made with roasted lotus root, kabocha squash, and seasoned hijiki seaweed, this Japanese fall salad is sure to make you wish you had tried it sooner!
Get the Recipe: Japanese Fall Salad with Renkon and Kabocha
Moroccan Inspired Quinoa Carrot Salad
This quinoa carrot salad is both light and filling, making it an ideal packed lunch! It can also be refrigerated for a couple of days, and it’ll still taste great.
Get the Recipe: Moroccan Inspired Quinoa Carrot Salad
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Conclusion
These vegan fall lunch ideas will keep your fall afternoons warm and full of deliciousness.
With amazing recipes like 3-bean vegetarian chili and beet flatbread, you’ll catch yourself looking forward to your lunchtime!
So, consider these fall vegan lunch recipes next time you need midday fuel.
25 Vegan Fall Soup Recipes So Cozy, They Make Dairy Look Unnecessary!
These vegan fall soup recipes turn vegetables into a hug in a bowl! Choose from easy, hearty, and creamy soups that showcase the season’s best produce and more.
Read it here: 25 Vegan Fall Soup Recipes So Cozy, They Make Dairy Look Unnecessary!
25 Vegan Fall Dinner Recipes That You Can Welcome In For Autumn
These vegan fall dinner recipes will bring some warm and cozy flavors to the dinner table. All of these are made with plant-based ingredients and are bursting with your favorite autumn flavors.
Read it here: 25 Vegan Fall Dinner Recipes That You Can Welcome In For Autumn
25 Vegan Fall Desserts So Creative, They’ll Make You Rethink the Classics
These vegan fall desserts showcase pumpkin, apples, and all your favorite seasonal flavors. Expect cozy classics and fresh takes you haven’t tried before!
Read it here: 25 Vegan Fall Desserts So Creative, They’ll Make You Rethink the Classics
Interested in more vegan recipe ideas? You’ll love these related recipes:
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