25 Vegan 3 Meals A Day Diet Recipes That You’ll Never Know Are Healthy
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These vegan 3 meal diet recipes are healthy, full of nutrients, and can help you stick to a 3 meal plant-based diet.
Many of these can be prepared ahead of time giving you the opportunity to enjoy it as a meal, today, tomorrow, and so on. This is great for busy weeks because then you won’t be tempted to snack more than you should while doing the 3 meal plant-based diet.
Tropical Fruit Salad
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Fruit is always a great choice when it comes to snacking. Mix up the fruit salad and enjoy it throughout the week.
Get The Recipe: Tropical Fruit Salad
All Bran Muffins
Freezer friendly and easy to make, these muffins can be enjoy as a breakfast or snack. They’re made with healthy plant-based ingredients.
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Hummus Toast
Top your toast with hummus and then add your favorite fruits and vegetables to create a morning meal you’ll love.
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Beet Flatbread
Filling and flavorful, this beet flatbread is a plant-based meal that you can enjoy for lunch on busy weekdays.
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Mixed Berry Smoothie
Fresh berries create a smoothie that’s healthy and delicious. It’s an easy to make plant-based recipe that uses fresh ingredients.
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Jerusalem Salad
This cucumber and tomato salad is tossed with lemon juice and olive oil. It comes together in just a few minutes and is a refreshing light meal.
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Chocolate Covered Rice Cakes
Cure your sweet tooth while still enjoying a healthy snack. These rice cakes are loaded with healthy chocolate and fruits.
Get The Recipe: Chocolate Peanut Butter Smoothie
Seitan
Filling and flavorful, this plant-based seitan is easy to make and only requires a few ingredients.
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Vegan Breakfast Burrito
Loaded with healthy veggies and tofu, this breakfast burrito is filling and oh so easy to make.
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No-Bake Tropical Granola Bar Bites
Easy to make, these no bake granola bar bites can help you solve your snack cravings in a healthy way. Make them ahead of time and enjoy them throughout the week.
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Mexican Chopped Salad
Loaded with veggies and flavor, this vegan Mexican chopped salad is easy to make and filling.
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Kale Chips
A tasty snack that’s cheesy, flavorful, and super easy to make. These kale chips are a plant-based snack you’ll love.
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Cucumber Mango Avocado Salad
Fresh vegetables and fruits are what you’ll find in this flavorful salad. The easy to make dish is filling and flavorful.
Get The Recipe: Cucumber Mango Avocado Salad
Simple Roasted Chickpea Snack
A few simple ingredients and some chickpeas are all you need to make this snack. You can enjoy these as a flavorful snack during the day.
Get The Recipe: Simple Roasted Chickpea Snack
Avocado Plantain Rice Bowl
You’ll love this easy to make plantain rice bowl. It’s a plant-based meal that’s loaded with fresh veggies and flavor.
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Crispy Air Fryer Zucchini
A flavorful snack that takes zucchini to a whole new level, these sliced zucchini pieces are air fried to make them a healthy crunchy snack.
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Vegan Poke Bowl with Beets
Fresh veggies like beats, tomatoes, zucchini, carrots, and other goodies are included in this healthy plant-based poke bowl.
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White Beans with Sage and Olive Oil
If you love a good helping of white beans, you’ll love this flavorful side dish. It’s easy to make and oh so tasty.
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Crispy Carrot Fries
These crispy carrot fries can be enjoyed with your meal or as a snack. They’re tasty, easy to make, and plant-based.
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Beet Berry Messy Nice Cream
No need to skip out on dessert while you’re dieting, this nice cream is made with fruits and plant-based ingredients to make it a healthy “nice” cream treat.
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Avocado Strawberry Toast
Topped with strawberries and an avocado spread, this toast is a delicious breakfast to enjoy before you head out the door.
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Vegan Couscous Salad with Chickpeas
This bright vegan couscous salad is loaded with chickpeas, lots of fresh veggies, and drizzled with a chili-lime vinaigrette
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Creamy Vegan Spinach Pasta
Add some green to your diet with this creamy vegan spinach pasta. Enjoy it for dinner when you want a family meal that’s filling and flavorful.
Get The Recipe: Creamy Vegan Spinach Pasta
Vegan Spring Rolls
Loaded with veggies, these vegan spring rolls are a plant-based dish you’ll love. They’re low-cal, flavorful, and easy to make.
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Grapefruit Avocado Salad
Made with avocados, fresh grapefruit pieces, lime juice, and basil, this citrusy salad is easy and delicious.
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These healthy snacks, meals, and lunch ideas are easy to make and flavorful. The plant-based recipes will be a delicious addition to your day and keep you on track with your plan to lose weight.
25 Vegan Kids Recipes That Are Secretly Every Parent’s Cheat Code!
These vegan kids recipes will win over the whole family! Getting picky eaters to love plant-based meals has never been this easy—or delicious!
Read it here: 25 Vegan Kids Recipes That Are Secretly Every Parent’s Cheat Code!
15 Vegan Wrap Recipes That Are Actually Good
Don’t get me wrong, wraps are delicious, but sometimes you want a bit of extra flavor and when you do, these vegan wrap recipes are the way to go.
Read it here: 15 Vegan Wrap Recipes That Are Actually Good
25 Healthy Vegan Fall Recipes That Will Bring A Smile To Your Face
Need some delicious vegan fall recipes that are healthy, easy to make, and delicious? These plant-based healthy fall meals are sure to be a hit with the family.
Read it here: 25 Healthy Vegan Fall Recipes That Will Bring A Smile To Your Face
Interested in more vegan recipe ideas? You’ll love these related recipes:
