Summer Fruit Salad

This is the perfect summer fruit salad for picnics, BBQs, and pool parties! It's a colorful mix of the season's freshest fruits in a sweet pineapple dressing.

Course Vegan Snacks

Cuisine American

Diet Vegan

Prep Time 10

Total Time 10

Servings servings

Calories 270kcal

Author Louisa

Equipment

Ingredients

6 to 8 mandarin oranges
4 kiwis, peeled, halved, and sliced
2 1/2 cups seedless red grapes, halved
1 medium pineapple, cut into chunks
1/4 cup blueberries
1/2 cup mint leaves, loosely packed
1 tsp pure maple syrup
1/4 cup pineapple juice

Instructions

Peel and separate the mandarin oranges into segments. Remove the white strings, then place the orange segments into a large bowl.
Add the sliced kiwis, grapes, pineapple chunks, and blueberries.
Top with mint leaves.
Combine the maple syrup and pineapple juice, then pour the mixture over the fruits.
Gently toss to combine and serve.

Notes

This fruit salad is best enjoyed cold. If you want to serve your summer fruit salad immediately, refrigerate the fruits ahead of time.
Make a dressing inspired by the flavors you love! Swap pineapple juice for a combination of fresh lime juice (or lemon juice) and orange juice, or add salt and ginger to the dressing to give it depth.
Add this fresh fruit salad on top of lemon blueberry pound cake, vegan vanilla ice cream, blueberry lavender smoothie bowl, or red hot berry protein parfait! You can also make a fruit pie from scratch with our vegan pie crust, or, if you need pool snack ideas, serve it with chocolate-covered rice cakes.

Nutrition