Blueberry

LAVANDER SMOOTHIE BOWL

INGREDIENTS

– 1 avocado – 2 cups frozen blueberrie – 5-6 drops lavender essential oil – 1 lemon , juiced and zested – 1 teaspoon apple cider vinegar – 2 Tbsp honey – 2 Tbsp hemp seed – 1 Tbsp ground flaxseed – coconut water

STEP 1

Place all ingredients in a blender, adding just enough coconut water to create your preferred smoothie thickness.

STEP 2

 Puree until smooth. Enjoy.

Tips for Making  Blueberry Lavender Smoothie Bowl:

Makes 2 smoothie bowls Though lavender essential oils are considered “general safe for consumption” by the FDA, I do recommend doing a background check to ensure the company that you’re purchasing from offers a certified pure oil.