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all bran muffins
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All Bran Muffins

These All Bran muffins are vegan-friendly, packed with fiber, and super hearty! They're the perfect grab-and-go breakfast or any time you need a pick-me-up.
Course Breakfast
Diet Vegan
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12
Calories 112kcal
Author Louisa

Ingredients

Instructions

  • Preheat the oven to 400°F. Grease the muffin pan with baking spray.
  • Combine the ground flax and water in a small bowl. Let it sit for 5 to 10 minutes until thick and gelatinous.
  • In another bowl, mix the All-Bran cereal and almond milk. Let stand for about 2 minutes or until the cereal softens.
  • Mix the flour, sugar, baking powder, and salt in a separate bowl. Set aside.
  • Add the flax egg and applesauce to the cereal mixture. Beat just until combined.
  • Add the flour mixture and stir until combined.
  • Distribute the batter into the muffin tin cups.
  • Bake for about 25 minutes or until lightly browned. Cool in the tin for a few minutes, then transfer to a wire rack. These All Bran muffins are best served warm!

Notes

  • Sift your dry ingredients to remove clumps! This way, you won't need to overmix the batter and risk getting dense muffins.
  • Warm, freshly baked bran muffins are delicious with vegan butter, but you can also create different variations by stirring in chopped walnuts, non-dairy chocolate chips, or raisins in the muffin batter. You can also sprinkle them with sunflower seeds before baking for some crunch.
  • These All Bran muffins keep well in an airtight container at room temperature for up to 3 days. You can also wrap the leftover muffins individually and store them in the fridge for a week. Or, for longer storage, place them in a freezer-safe container and freeze them for up to 2 months. To serve, thaw your homemade muffins overnight and microwave them for a few seconds.
*Recipe adapted from Kellogg's

Nutrition

Serving: 1c | Calories: 112kcal | Carbohydrates: 26g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 348mg | Potassium: 104mg | Fiber: 3g | Sugar: 10g | Vitamin A: 137IU | Vitamin C: 2mg | Calcium: 118mg | Iron: 2mg