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Easy Vegetarian Sloppy Joes
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Vegetarian Sloppy Joes

These vegetarian Sloppy Joes feature a hearty lentil filling in a rich, savory sauce, served on buns and topped with coleslaw. You won't miss the meat!
Course Vegan Main Dish Recipes
Cuisine American
Diet Vegan
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 528kcal
Author Louisa

Ingredients

Instructions

  • Mix together the slaw ingredients in a large bowl. Refrigerate until ready to serve.
    step 1 vegetarian sloppy joes
  • Add the butter in a large skillet over medium heat. Once hot, add the peppers and onions. Cook for 3 to 4 minutes or until starting to soften.
  • Add the garlic and spices. Cook for 30 seconds or until fragrant.
    step 3 Easy Vegetarian Sloppy Joes
  • Add the tomato paste, tomato sauce, agave, mustard, and Worcestershire sauce. Mix well.
    step 4 Easy Vegetarian Sloppy Joes
  • Stir in the lentils. Simmer for 5 minutes.
    step 5 Easy Vegetarian Sloppy Joes
  • To serve, divide the Sloppy Joe mixture between the buns and top with coleslaw. Enjoy!

Notes

  • Cook the lentils separately! They'll soak up too much liquid if you cook them with the sauce. You'll need 2 cups of water to cook 1 cup of rinsed dry lentils. Add them to a saucepan over medium-high heat, bring to a low boil, reduce to a simmer, and cook covered for 18 minutes or until tender. Drain off the excess liquid before use.
  • Toast your buns for a texture contrast! Pop them in the toaster oven or oven until golden brown.
  • You can make the lentil filling up to 6 days ahead. Refrigerate it in an airtight container and reheat before you assemble the vegetarian Sloppy Joes.

Nutrition

Calories: 528kcal | Carbohydrates: 86g | Protein: 21g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 1035mg | Potassium: 883mg | Fiber: 15g | Sugar: 24g | Vitamin A: 882IU | Vitamin C: 27mg | Calcium: 68mg | Iron: 17mg