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vegan fried chicken
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Vegan Fried Chicken

This vegan fried chicken is made with seitan, double-dipped in buttermilk, seasoned breading, and cereal for the crispiest twist on the classic comfort food.
Course Main Course
Cuisine American
Diet Vegan
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 3 servings
Calories 346kcal
Author Louisa

Ingredients

Instructions

  • To make the vegan buttermilk, pour the oat milk and apple cider vinegar into a shallow dish, whisk, and allow to sit for 5 minutes to thicken and curdle.
    Top view photo of a shallow white dish with dairy free milk and apple cider vinegar, ready to mix to make a buttermilk alternative.
  • In another shallow dish, whisk together the flour and spices.
    Top view photo of a white bowl with all the spices for vegan fried chicken, ready to mix together for breading.
  • Dip each piece of seitan into the non-dairy buttermilk, then into the flour mixture.
    Top view photo of the breading station for vegan fried chicken, with the seitan chicken on a plate, buttermilk mixture in a shallow dish, and flour mixture in a large bowl.
  • Add the crushed rice cereal to the seasoned flour mixture and stir it well.
  • Dip the coated pieces of seitan again into the buttermilk and into the cereal mixture.
    Top view photo of the seitan chicken dipped in the rice cereal/flour mixture until completely coated.
  • Heat your oil to 375°F in a shallow cast iron pan. You can turn it down to 350°F if the vegan fried chicken is frying too fast or burning.
  • Fry half of the breaded seitan pieces to avoid overcrowding the pan. Cook them for 4 to 5 minutes per side, then place the fried seitan pieces on a plate or tray lined with a paper towel.
    Top view photo of the vegan fried chicken, cooling on a paper towel on a baking sheet.
  • Season with extra salt if needed, or serve with your favorite dipping sauce.

Notes

  • Just because this is a fried VEGAN chicken doesn’t mean you should skip the buttermilk soak! The dairy-free buttermilk helps the coating stick for the crispiest exterior.
  • For a perfectly crispy crust, follow this vegan breaded chicken recipe's instructions for double-coating the seitan pieces.
  • The secret to non-soggy vegan chicken? Fry seitan in batches over medium-high heat, keep the oil temperature at 350°F, and place the freshly fried "chicken" on a plate lined with paper towels!

Nutrition

Serving: 1c | Calories: 346kcal | Carbohydrates: 71g | Protein: 10g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 919mg | Potassium: 241mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1566IU | Vitamin C: 2mg | Calcium: 230mg | Iron: 8mg