Go Back
+ servings
Vegan Alfredo Sauce No Cashews Recipe
Print

Vegan Alfredo Sauce No Cashews Recipe

This vegan Alfredo sauce no cashews recipe is easy to make with wholesome ingredients! Rich, creamy, and comforting, you'll be surprised it's dairy-free.
Course Condiments Dips Sauces Etc, Vegan Main Dish Recipes
Cuisine American
Diet Vegan
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 cups
Calories 173kcal
Author Louisa

Ingredients

Instructions

  • Saute the garlic with butter in a large pan over medium heat for 30 to 60 seconds or until fragrant.
    step 1 Vegan Alfredo Sauce No Cashews
  • Transfer to a blender and set aside.
    step 2 Vegan Alfredo Sauce No Cashews
  • In the same pan, add the vegetable broth and cauliflower florets and bring to a boil. Cover and cook for 7 to 10 minutes until very tender.
    step 3 Vegan Alfredo Sauce No Cashews
  • Use a slotted spoon to remove the cooked cauliflower florets and add them to the blender with the garlic. Take 1 cup of vegetable broth from the pan and add it to the blender as well.
    step 4 Vegan Alfredo Sauce No Cashews
  • Add the salt, pepper, and almond milk to the blender.
    step 5 Vegan Alfredo Sauce No Cashews
  • Blend on High speed until smooth. Adjust the consistency with more broth as needed. Taste and add more seasonings to your liking.
    step 6 Vegan Alfredo Sauce No Cashews
  • Pour vegan alfredo sauce over cooked fettuccine and top with parmesan cheese and parsley. Enjoy!
    step 7 Vegan Alfredo Sauce No Cashews

Notes

  • Amp up the nutrients of your vegan pasta Alfredo by including more veggies! After you remove the cauliflower, add a steamer basket to the pan with the broth and cook broccoli florets and asparagus until fork tender.
  • Add in half a tablespoon of fresh lemon juice for a well-rounded dairy free cauliflower Alfredo sauce.
  • This vegan alfredo sauce no cashews recipe is super versatile! Besides pasta, the rich and creamy sauce is perfect for roasted potatoes, fried tempeh, or fresh zucchini noodles.

 

Nutrition

Serving: 1c | Calories: 173kcal | Carbohydrates: 28g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 22mg | Sodium: 1414mg | Potassium: 298mg | Fiber: 3g | Sugar: 4g | Vitamin A: 696IU | Vitamin C: 41mg | Calcium: 61mg | Iron: 1mg