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Instant Pot Vegan Mac and Cheese
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Instant Pot Vegan Mac and Cheese

Instant Pot Vegan Mac and Cheese is a staple for any busy family wanting to get a healthy dinner on the table quickly and effortlessly.
Course Vegan Main Dish Recipes
Diet Gluten Free, Vegan
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings 4
Calories 263kcal
Author Louisa

Ingredients

More vegan cheese sauce ingredients:

Instructions

  • Add the macaroni, olive oil, and water to the Instant Pot.
  • Place a trivet on top of the pasta and set a cake pan over the trivet.
  • Add the cashews, chopped potatoes, carrots, garlic, vegan butter, and 1/4 cup of water to the cake pan. Cover with a foil.
  • Cover the Instant Pot with its lid and make sure the vent is closed.
  • Cook at High Pressure for 4 minutes. Once the cook time is finished, immediately do a quick release.
  • Remove the cake pan from the Instant Pot and pour its contents into the blender.
  • Remove the trivet and stir the pasta.
  • Add the remaining sauce ingredients to the blender and blend on High for 30 seconds or until smooth.
  • Pour the sauce mixture back into the Instant Pot and mix everything well. The sauce will initially look thin, but it'll thicken as you stir it with the pasta for a few minutes.

Notes

  • If you don't have a trivet, cook the veggies on the stovetop. Add the cashews, potatoes, carrots, and garlic to a pot, cover them with water, and boil over high heat. Then, lower the heat and cook for 10 minutes or until the veggies are soft enough to go into the blender.
  • When cooking macaroni in the Instant Pot, do the quick release immediately once the 4-minute cook time is up. If you leave it sitting, you'll risk overcooking the pasta.
  • Leftovers can be stored in an airtight container in the fridge for 3 to 4 days. To serve, reheat your mac and cheese on the stovetop, adding some plant-based milk if the pasta seems dry.
 

Nutrition

Calories: 263kcal | Carbohydrates: 25g | Protein: 7g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Sodium: 1204mg | Potassium: 519mg | Fiber: 4g | Sugar: 3g | Vitamin A: 3159IU | Vitamin C: 15mg | Calcium: 106mg | Iron: 2mg