Go Back
–+ servings
Tropical Smoothie Bowl - Sometimes you just don't feel like drinking your meals. Put together this bowl full of healthy sunshine for your next breakfast! | www.happyfoodhealthylife.com
Print

Tropical Paradise Smoothie Bowl

Servings 2 smoothie bowls
Calories
Author Louisa

Ingredients

  • 1 scoop , vanilla protein powder
  • 1 Tablespoon chia seeds
  • 1 Tablespoon ground flax seeds
  • 1/2 cup water
  • 1 banana , frozen, plus about a room temperature banana for topping
  • 3/4 cup pineapple , diced, plus more for topping
  • 1 orange
  • 1 cup mango chunks , frozen, leaving a few extra for topping
  • 1/4 cup macadamia nuts for topping
  • 1-2 cups of ice

Instructions

  • In a high speed blender, combine the protein powder, chia & flax seeds, banana, pineapple, orange, mango, and water, leaving the extra fruits for topping aside. You want to be sure your smoothie is thick enough to eat with a spoon. Adding more ice and using frozen fruits will make for a thick smoothie.
  • Once blended, place in a shallow bowl and top with the fruits and nuts you have set aside. Eat immediately.