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Black Bean Cilantro Dip - Perfect Dip for game day, movie night, or just for snacking on chips. Totally healthy. Totally real food. Totally YUM!
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Black Bean Cilantro Bean Dip

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3 cups
Calories
Author Louisa

Ingredients

  • 2 cans black beans , drained and rinsed
  • 1/3 cup vegetable broth
  • 2 cloves garlic , minced
  • juice of 1 lime
  • pinch of salt
  • 1/2 teaspoon chili powder
  • 1/4 cup chopped cilantro
  • 1/2 cup chopped green onions
  • Garnishes: chopped tomatoes , avocados, green onions, salt

Instructions

  • Put everything besides garnishes into a large mixing bowl. Use potato masher, avocado masher, or back of a fork to mash the beans and combine with all other ingredients.
  • Mash to your liking.
  • Spoon into serving bowl, top with garnishes, and serve with tortilla chips, pita chips, or as a spread on a sandwich or wrap.
  • You can also opt to put everything into a food processor and pulse it all together.
  • Serve warm or cold.

Notes

adapted from The Thug Kitchen Cookbook