– 2 1/2 cups garbanzo bean flour chickpea flour – 2 1/2 cups cold water – 4 Tablespoons nutritional yeast – 1 teaspoon chili powder – 1 teaspoon paprika – 1 teaspoon sea salt – 1/2 teaspoon garlic powder – 1/2 teaspoon ground black pepper – 2 Tablespoons coconut oil divided – 3 garlic cloves minced – 1/2 red onion thinly sliced – 2 bell peppers thinly sliced – 1 cup cherry tomatoes halved – 2-3 handfuls baby spinach – 1 cup black beans drained and rinsed – microgreens for topping optional – Other toppings that would be good: – salsa – vegan sour cream – vegan cheese – vegan parmesan
Carefully remove the preheated cast iron pan from the oven, add 1 tbsp coconut oil to coat. Pour in half the chickpea batter, add half the veggies, then add remaining batter and veggies.
Chickpea flour may be new to you, but it’s really quite a simple one. Dried chickpeas, stone-ground into a flour. Pretty sweet, right?