This vegan meatloaf is insanely easy to make and hearty enough for a main dish. Packed with protein, it's a stick-to-your-bones kind of meal reminiscent of that American favorite.
Course Vegan Main Dish Recipes
Cuisine American
Diet Vegan
Prep Time 15 minutesminutes
Cook Time 45 minutesminutes
Servings 6
Calories 173kcal
Author Louisa
Ingredients
1cupcooked lentils
1/2small yellow onion, diced
1cupquick-cooking oats
3/4cupdairy-free cheddar cheese
1flax egg(mixture of 1 Tablespoon ground flax seed and 3 Tablespoons water)
8ouncestomato sauce
1teaspoongarlic salt
1teaspoondried basil
1/4teaspoonblack pepper
1/2 cupprepared barbecue sauce
Instructions
Preheat oven to 350°F. Spray a loaf pan with non-stick spray and set aside.
In a large bowl, add cooked lentils, onion, oats, dairy-free cheese, flax egg, tomato sauce, and seasonings. Mix really well until it's combined, smashing some of the lentils with the back of a fork or mixing spoon. It may work best to use your hands to be sure everything gets worked together.
Add the lentil mixture into the prepared loaf pan, mashing down into the pan evenly.
Spread barbecue sauce on top of the mixture and place in the oven for 45 minutes or until the loaf seems dry on top and cooked through.
Let sit for about 5 minutes before cutting into and serving.