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This Pumpkin Breakfast Bowl gives you the fall flavors you love in a healthy bowl of oatmeal, yogurt, pumpkin, and other nutritious goodies.
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OATMEAL PUMPKIN BREAKFAST BOWL

This Pumpkin Breakfast Bowl gives you the fall flavors you love in a healthy bowl of oatmeal, yogurt, pumpkin, and other nutritious goodies.
Course Breakfast
Cuisine American
Diet Vegan
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 1kcal
Author Holly

Ingredients

  • ½ cup rolled oats
  • 1 cup water
  • 1 tablespoon flax seed plus more for garnish
  • 1 tablespoon wheat germ
  • 1 teaspoon chia seeds plus more for garnish
  • 1 teaspoon pumpkin spice
  • ¼ cup dairy free yogurt
  • ¼ cup pumpkin puree
  • ½ teaspoon cinnamon
  • pecans for garnish
  • 1-2 teaspoon sweetener agave, maple syrup, honey, etc

Instructions

  • Combine oats, water, flax seed, wheat germ, chia seeds, and pumpkin spice in a small microwavable bowl. Microwave for 3 minutes (watching carefully to be sure it doesn't overflow) until cooked through.
  • In a separate small bowl, combine dairy-free yogurt, pumpkin puree, and cinnamon.
  • Add dollops of yogurt mixture in with the cooked oats and swirl around.
  • Top with additional flax, chia seeds, and pecans. Drizzle desired sweetener to taste.

Nutrition

Serving: 1bowl | Calories: 1kcal