VEGAN EGG ASPARAGUS OMELETTE
Servings 2 servings
Calories 1kcal
Ingredients
- 1/2 cup chickpea flour
- 1.5 Tbsp nutritional yeast
- 1 Tbsp cornstarch
- 1 tsp himilayan salt (or sea salt)
- 1/4 tsp black pepper
- 3/4 cups vegetable broth
- 1 cup chopped asparagus
- 1/2 cup packed baby spinach
- 1/8 cup diced shallots or onions
Instructions
- In a mixing bowl, whisk together the chickpea flour, nutritional yeast, cornstarch, salt, and black pepper until combined.
- Pour the vegetable broth into the flour mixture and whisk until smooth.
- Add asparagus, spinach, and shallots to the mixture and stir until combined.
- Heat a pan or well-seasoned cast-iron skillet over medium heat. Spray the pan with a thin layer of cooking oil. Once it is hot, add half the mixture into the pan and cook on one side for 5-7 minutes, or until the edges start to brown. Flip one half over onto the other half and cook for another 2 minutes.
- Repeat with remaining mixture and serve hot.
Notes
Feel free to double or triple the recipe if you're feeding your family or friends.
Nutrition
Serving: 0c | Calories: 1kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg