The Best Vegan Black Bean Burger

This Homemade Vegan Black Bean Burger is full of flavor, is so easy to make, and has a great texture that won't fall apart on you.

Course Vegan Main Dish Recipes

Cuisine American

Diet Vegan

Prep Time 10

Cook Time 25

Total Time 35

Servings patties

Calories 132kcal

Author Holly Waterfall

Equipment

Hamilton Beach 10-Cup Food Processor & Vegetable Chopper with Compact Storage (70760)

Ingredients

2 Tablespoons extra-virgin olive oil
4 ounces mushrooms diced (white, baby bella, or crimini)
1/2 red bell pepper diced
1/2 small yellow onion diced
3 cloves garlic minced
2 teaspoons smoked paprika
1 teaspoon cumin
1/2 teaspoon sea salt
2 14-ounce cans black beans, drained, rinsed, and patted dry
3/4 cup rolled oats gluten free if needed

Instructions

Preheat oven to 400°F
Heat the olive oil in a large skillet over medium heat. Once hot, add the mushrooms, bell pepper, onion, and garlic to the skillet. Cook for 4-5 minutes or until starting to brown. Carefully blot the veggies with a paper towel to remove a bit of their moisture.
Add in the paprika, cumin, and sea salt. Cook another minute until fragrant.
Transfer the mixture to a food processor along with the black beans and oats.
Pulse the mixture for about 30 seconds until well combined but not pureed.
Form the mixture into 6 burgers and place them on a baking sheet.
Transfer the baking sheet to the oven and bake for 30 minutes.

Notes

Nutritional Information listed below is for 6 servings. Please know that there is no shame in making this dish a 1-serving situation or a 20-serving situation. Nutritional information for the entire dish is as follows, and you are more than welcome to break it down as you see fit.

Entire dish - kcal: 791 F: 34 C: 101 P: 28

Nutrition