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SLOW COOKER JACKFRUIT TACOS ARE A VEGAN STAPLE THAT COMES TOGETHER IN NO TIME!
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SLOW COOKER JACKFRUIT TACOS

These Vegan Slow Cooker Jackfruit Tacos are a real flavorful hit for a busy weeknight dinner when you need to get a healthy meal on the table.
Course recipe
Cuisine American
Diet Vegan
Prep Time 5 minutes
Additional Time 8 hours
Total Time 8 hours 5 minutes
Servings 5 cups
Calories 35kcal
Author Holly Waterfall

Equipment

  • Hamilton Beach 33969A 6-Quart Programmable Set & Forget w/Temperature Probe Slow Cooker, Stainless Steel
  • Reynolds Kitchens Premium Slow Cooker Liners - 13 x 21 Inch, 6 Count

Ingredients

  • 1 onion diced
  • 1 Tablespoon minced garlic
  • 2 20 oz cans jackfruit, drained and rinsed
  • 1 Tablespoon coconut sugar
  • 1 tsp oregano
  • 1 tsp salt
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1/2 cup fresh orange juice
  • Taco Toppings
  • 24 street taco sized tortillas
  • coleslaw mix
  • avocados
  • cilantro
  • salsa

Instructions

  • In a slow cooker, stir together the onion, garlic, and jackfruit.
  • Combine coconut sugar, oregano, salt, cumin, chili powder, smoked paprika, pepper, and orange juice in a small bowl. Pour over jackfruit mixture.
  • Cover and cook on low for 7-9 hours or on high 3-4 hours.
  • Shred jackfruit with two forks.
  • Fill tortillas with jackfruit filling and top with coleslaw mix, avocado, cilantro, and salsa.

Nutrition

Serving: 2-3 tacos | Calories: 35kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 479mg | Potassium: 114mg | Fiber: 1g | Sugar: 5g | Vitamin A: 280IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 1mg