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Healthy Peanut Butter Cup Smoothie
Servings
2
smoothies
Calories
Author
Louisa
Ingredients
1/3
cup
old fashioned oats
1
teaspoon
chia seeds
1
teaspoon
flax seeds
1
scoop vanilla protein powder
1/3
cup
vanilla greek yogurt
1/2-1/3
cup
water
1
banana
, frozen
3
Tablespoons
cocoa powder
1/4
cup
natural peanut butter
1
Tablespoon
cocoa nibs
, optional
12-15
ice cubes
Instructions
Add all ingredients through the peanut butter to your blender. Add about half the ice that you will be using. Blend on high until combined completely.
Add cocoa nibs and remaining ice. Blend until just combined so you still have an icy treat with the cocoa nibs intact.
If you’re using a
Blendtec*
, there is a smoothie button you can just push and it will do all the work for you while you clean up.
Nutrition
Serving:
0
c