1to 1.25 cups of milk(I used almond milk – you pick your fav)
1small handful of fresh mint leaves, stems removed
1-2handfuls fresh spinach
1/4teaspoonmint or peppermint extract
1scoop vanilla protein powder
2cupsice
2Tablespoonscocoa powder
Instructions
Combine all ingredients, except cocoa powder, in a blender. Blend until all combined.
Pour half of the mixture into a large glass (not your serving glass)
In the remaining mixture that left in the blender, add the cocoa powder and blend until combined.
In your serving glass, layer the green smoothie with the chocolate smoothie.
Notes
To create more defined layers, be sure that your smoothie is quite thick and frozen. You can achieve this by adding more ice and making sure your banana is frozen. click here for nutritional information