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No-Bake Apple Pie Energy Bars

Calories
Author Louisa

Ingredients

  • 2 apples
  • 10 dates , pitted
  • 1/2 cup almonds
  • 2 cups old-fashioned oats
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg

Instructions

  • Line an 8x8 pan with parchment paper and set aside.
  • Peel and core apples. Cut them into large chunks.
  • Place apples, dates, almonds, and oats in a food processor or blender.
  • Pulse ingredients until they come together in a thick paste. Spoon mixture into prepared pan and press in an even layer. I like to line the pan so there's extra parchment on either side so it can be folded over on top of the mixture. That way I can press down on the parchment with my hands or the bottom of a glass to create a smooth bar.
  • Cover and place in the fridge for about 2 hours to set. Remove from fridge, cut into 10 bars, and place in an air-tight container in the fridge.