Vegetarian Spinach & Mushroom Quesadilla Recipe
Calories
Ingredients
- 1 handful fresh spinach , chopped
- 2 teaspoons coconut oil
- 6 ounces (1 1/2 cups) cremini mushrooms, sliced
- 1/4 teaspoon ground black pepper
- 4 (8-inch) whole-wheat tortillas
- 6 Tablespoons Monterrey Jack cheese
Instructions
- Preheat broiler.
- Heat oil in skillet over medium-high heat. Add mushrooms, spinach, and pepper. Saute for 3 minutes or until mushrooms are browned and spinach is wilted.
- Sprinkle 2 tortillas with cheese. Top with mushrooms, spinach, and remaining tortillas. Broil on baking sheet 2-3 minutes per side.
Notes
recipe adapted from Vegetarian Times February 2010 issue