9 Winter Stews & Soups That Are Weighing You Down & What To Eat Instead

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Don’t let your winter stews and soups weigh you down this winter, there are lighter versions you can try that will keep you warm and full without weighing you down.

White Bean Stew

White Bean Soup. Photo Credit: Happy Food Healthy Life

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Don’t let a bean stew weigh you down, try a lighter white bean soup that’s loaded with healthy ingredients instead.

White Bean Stew Alternative: White Bean Soup

Potato Soup

Vegan Potato Soup Happy Food Healthy Life
Potato Soup. Photo Credit: Happy Food Healthy Life

Potato soup weighs you down but going with a vegan version cuts out the dairy based ingredients making it lighter.

Potato Soup Alternative: Vegan Potato Soup

Creamy Tomato Soup

vegan tomato soup
Creamy Vegan Tomato Soup. Photo Credit: Happy Food Healthy Life

You can still enjoy a creamy tomato soup for the winter. Traditional tomato soup is heavy and comforting, but this recipe skips the dairy to give you a comforting soup that won’t weigh you down.

Creamy Tomato Soup Alternative: Vegan Tomato Soup

Chili

3 Bean Vegetarian Chili
3 Bean Vegetarian Chili. Photo Credit: Happy Food Healthy Life

Chili is a heavy dish to enjoy but if you make a bean chili that’s vegetarian, it’s not so bad on your stomach.

Chili Alternative: 3 Bean Vegetarian Chili

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Tortilla Soup

Tortilla Soup. Photo Credit: Happy Food Healthy Life

Depending on how the soup is made, it can be one that weighs you down. There is a delicious way to enjoy your favorite flavors though without being weighed down.

Tortilla Soup Alternative: Best Vegan Tortilla Soup

Bean and Bacon Soup

vegan bacon and bean soup
Vegan Bean and Bacon Soup. Photo Credit: Happy Food Healthy Life

Just looking at a bean and bacon soup can leave you feeling full! Enjoy the vegan version to avoid all that and leave you with a delicious meal.

Bean and Bacon Soup Alternative: Vegan Bean and Bacon Soup

Asparagus Soup

Asparagus Soup. Photo Credit: Happy Food Healthy Life

Creamy, delicious, and filling, asparagus soup is a rich soup that will weigh you down. Go with a lighter version to help avoid that.

Asparagus Soup Alternative: Vegan Asparagus Soup

Cabbage Stew

cabbage soup recipe
Cabbage Soup. Photo Credit: Happy Food Healthy Life

It may not seem like a heavy stew or soup that will weigh you down, but it’s certainly filling. Eat a healthier version of the cabbage stew over the winter months.

Cabbage Stew Alternative: Cabbage Soup

Hazelnut Soup

Hazelnut Soup. Photo Credit: Happy Food Healthy Life

Because hazelnut soup is such a milk and rich based soup, it can weigh you down and be heavy on your stomach.

Hazelnut Soup Alternative: Vegan Hazelnut Soup

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These winter stew and soup alternatives won’t weigh you down! They’re a delicious and cozy way to warm up over the colder months.

13 Times You Should Opt for Vegan Butter Instead – And Why It Works Wonders

Butter. Photo Credit: Sorin Gheorghita/Unsplash

Vegan butter often gets a bad rap. Even though it’s dairy free, it still works in a lot of dishes to help give you the perfect consistency and flavor. These recipes prove that you can make a delicious dish when you opt for vegan butter.

Read it here: 13 Times You Should Opt for Vegan Butter Instead – And Why It Works Wonders

15 Hearty Dishes That Will Ruin Your New Year’s Goals

Burgers. Photo Credit: Dennis Lorente/Unsplash

There are a lot of hearty dishes out there that are delicious and comforting. While they’re filling and tasty, most are unhealthy and will do nothing but ruin your New Year’s goals.

Read it here: 15 Hearty Dishes That Will Ruin Your New Year’s Goals

New Year New You – Not All Smoothies Are Healthy – But These Are

Mixed Berry Smoothie. Photo Credit: Happy Food Healthy Life

Not all smoothies are healthy but these delicious smoothies are! They’re loaded with healthy ingredients, vitamins, and are full of antioxidants and goodies.

Read it here: New Year New You – Not All Smoothies Are Healthy – But These Are

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