The Power is in You!




I want to ask you something. Is there something in your life you want to change? Do you keep making excuses for why things are the way they are? What’s your excuse for not letting go of chronic dieting? Why are you waiting to get healthy? Why are you putting off change even one more day when you have the power within yourself to make a change today?

You bring the mindset to change. I’ll bring the tools to help you make changes.

note: if you have trouble hearing the video, I promise, one day that will get better, but until then, just crank it up or throw in some headphones – that seems to help the situation.


Now is the time to take control. Leave me a comment and let me know what your goals are. Where in your life do you want to see change? If you don’t want to comment here, please contact me privately through email.

Wondering what to do now?


  1. says

    Love your blog! And I love that you are sharing your story, I’m getting ready to launch some youtube videos and I’m scared too, though I love to write, I’m very camera shy!

    I have dealt with my weight and body image issues all my life. Even though I have been working in the fitness field for way too long now, it took me a long time to find a balance of loving myself, loving food and being comfortable with who I am. Can’t wait to see some more of your work!

    And looking forward to trying some of your recipes!

    • Holly says

      Gina, I completely understand. I am much more comfortable typing than I am speaking, but I am trying to get over my “awkwardness” and face my public speaking fears. Even when starting this video, the thought crossed my mind that I wasn’t going to be able to do it, but it only took a minute or two to get in the groove of things, and I’m pretty satisfied with the result now.

      Congratulations on finding the balance. I know just how hard that is. Do you still have certain specific struggles? Or would you say that you’ve most combated your issues.

      Thank you for stopping by and taking the time to watch my video, and a double thank you for commenting. I sincerely appreciate it.


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