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Happy Food, Healthy Life

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Healthy(er) Pumpkin Danish

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Healthy(er) Pumpkin Danish. Made with lowfat ingredients, so you're able to enjoy more of this delicious pastry. www.happyfoodhealthylife.com

This is a post of my own opinion. I have not been compensated by Elli Quark or any other company for this post.

Yes, pumpkin is still happening here! It’s still a couple of weeks before Thanksgiving, and I am going to milk it for all it’s worth. And baby, this one is so worth it! I have never made a danish before. It’s been one of those things I’ve wanted to make, but just couldn’t bring myself to create something so decadent that I knew I would have a hard time saying no to. And well, I didn’t really want to live with the guilt of eating an entire danish by myself.

But then I found this amazing

company, Elli Quark, and my world completely changed! Afraid of full fat cream cheese? At ZERO percent fat, Elli will take care of that! Traditional yogurt a little heavy on the calories and not enough on the protein? Elli has you covered there too, with over double the amount of protein! And to top that, Elli has no added sugar, is gluten free, GMO free, and vegetarian (no gelatin added)! That’s a whole lot of awesome in a little container if you ask me.

With the consistency of yogurt, and 5 awesome flavors (red velvet, pineapple, strawberry, lemon, and plain), Elli Quark can be used in so many ways. Parfaits, cheesecakes, muffins, etc. Anything that calls for cream cheese can be substituted for Elli Quark on a 1:1 ratio.

So back to that danish I’ve been dying to make! Yup, Elli to the rescue! I couldn’t be happier with the way this turned out. I tasted no difference in flavors. In fact, it even seemed a little more enhanced. Definitely a creamier filling. And with just a few ingredients, this is a recipe that literally took me 10 minutes to get into the oven. This is something I could whip up for a brunch with friends on the weekend. Or as a no-stress dessert after Thanksgiving dinner.

Healthy(er) Pumpkin Danish. Made with lowfat Elli Quark Cheese, you're able to enjoy more of this delicious pastry. www.happyfoodhealthylife.com 

Healthy(er) Pumpkin Danish. Made with lowfat ingredients, so you're able to enjoy more of this delicious pastry. www.happyfoodhealthylife.com

Healthy(er) Pumpkin Danish

Yield: 0

Ingredients

  • 1 tube of refrigerated reduced fat Crescent rolls
  • 1/2 cup of plain Elli Quark, , or Greek yogurt
  • 1/2 cup pumpkin puree
  • 1/2 cup granulated sugar
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 2 Tablespoons all-purpose flour

For Glaze

  • 2 Tablespoons Elli Quark, (the remainder of the container)
  • 1/2 cup powdered sugar, , sifted

Instructions

  1. Preheat oven to 375 degrees.
  2. In a small bowl, combine 1/2 cup of Elli Quark (or Greek yogurt), pumpkin, sugar, spices, flour and vanilla. Set aside.
  3. Open crescent roll dough and unroll, leaving crescents in rectangles. On an ungreased baking sheet or silicone baking sheet, lay the crescent roll rectangles together, lining them up width wise. Dough should be almost the entire length of the baking sheet. Press edges together to even out edges and seal any holes.
  4. Cut 1/2 inch diagonal strips up each side of the dough. Carefully spread pumpkin filling down the center of the dough to be about 2-3 inches wide. Fold 1/2 inch dough pieces up over filling alternating sides to get a braided pattern. You may have excess dough once you reach the end of the danish, so fold them in as best as you can.
  5. Bake for 15-20 minutes or until filling is set and crescent dough is golden in color. Cool before removing from baking sheet.
  6. Once danish has cooled, remove to serving platter.
  7. For the glaze, in a small bowl, mix together powdered sugar, and 2 Tablespoons of Quark to create icing. Drizzle icing over danish. Cut into pieces and serve.

Notes

You can substitute Greek yogurt in if you aren't able to find Elli Quark.

Do you like this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Holly Waterfall

Healthy(er) Pumpkin Danish. Made with lowfat ingredients, so you're able to enjoy more of this delicious pastry. www.happyfoodhealthylife.com

Healthy(er) Pumpkin Danish. Made with lowfat ingredients, so you're able to enjoy more of this delicious pastry. www.happyfoodhealthylife.com

 

For more information on Elli Quark.

Filed Under: Meatless Recipes

Comments

  1. Megan - The Emotional Baker says

    November 13, 2013 at 4:30 am

    I haven’t made a danish yet either. I love how yours turned out! Bring on the pumpkin!

    Reply
    • Holly Waterfall says

      November 13, 2013 at 7:16 am

      Thank you Megan! Making danish was surprisingly so dang easy, especially with the help of refrigerated crescent rolls. I usually don’t go the convenience route like that, but in this case, it needed to happen.

      Reply
  2. Heather @ French Press says

    November 13, 2013 at 9:28 am

    first – that danish looks amazing! and how great it is that you made it healthier – BIG win. I’ve never heard of elli quark – but it sounds terrific

    Reply
    • Holly Waterfall says

      November 13, 2013 at 4:06 pm

      I hadn’t heard of Elli Quark either, but it is a brand new company that I truly love and stand behind 100%. You can find Elli at whole foods in the yogurt section. If you see interested in more locations to find it, pm me your zip and I’ll get with my contact to find out distributing locations for you

      Reply
  3. Jen {Bakerette.com} says

    November 13, 2013 at 12:29 pm

    Wow! This looks amazing! Can’t wait to try it!

    Reply
    • Holly Waterfall says

      November 13, 2013 at 4:07 pm

      Thanks Jenn!

      Reply
  4. Kathleen says

    November 13, 2013 at 7:02 pm

    Yum! I wonder if they have this in our grocery stores. They seem to be a little slow.

    Reply
    • Holly Waterfall says

      November 13, 2013 at 7:14 pm

      Kathleen it’s a brand new product but it’s starting out in whole foods and harmons. Do you guys have a harmons up there? I can ask about other stores too

      Reply
  5. Dina says

    November 13, 2013 at 8:34 pm

    it looks delish!

    Reply
    • Holly Waterfall says

      November 13, 2013 at 9:35 pm

      It SOOO is, Dina!

      Reply
  6. Paula says

    November 16, 2013 at 5:04 pm

    Stores in my area don’t carry this brand of greek yogurt, it looks really good and I love your danish! I replace greek yogurt for sour cream in every recipe that calls for sour cream now. Honestly, it cooks the same and is wayyyy more healthy! Love this, pinned!

    Reply
  7. Camille says

    November 16, 2013 at 5:36 pm

    LOVE LOVE LOVE this! I am so going to try it. And . . . thanks for introducing me to this yogurt!! xo!

    Reply
  8. Mary Ellen says

    November 16, 2013 at 9:10 pm

    Wow, this looks yummy!

    Reply
  9. Bobbie says

    November 18, 2013 at 5:13 pm

    Looks so YUMMY! I would love for you to stop by and add your link to Check Me Out Saturdays on A Vision to Remember: http://iamonly1woman.blogspot.com/2013/11/check-me-out-saturday-craft-link-party_15.html

    Reply
    • Holly Waterfall says

      November 19, 2013 at 7:47 am

      Thanks Bobbie!

      Reply
  10. Chelsea Day says

    November 19, 2013 at 11:30 am

    Love it!! If you haven’t already I would love for you to link up to this weeks linky party on my blog so you can share it. http://www.somedayilllearn.com/2013/11/18/teach-tuesday-42/

    Reply
  11. Nancy [email protected] says

    November 20, 2013 at 9:14 pm

    I have always wanted to make a Danish but have not tried yet. This looks delicious! Thanks for linking to Less Laundry, More Linking party!!

    Reply
    • Holly Waterfall says

      November 21, 2013 at 5:55 am

      It’s surprisingly so easy to make. You should try it

      Reply
  12. Ursula says

    November 20, 2013 at 10:13 pm

    Pinned! I’m always on the lookout for healthy recipes and had not heard of Elli Quark 😉 Visiting from Less Laundry, More linking party!
    visiti me 😉
    http://kraftmint.com {modern crafts}

    Reply
    • Holly Waterfall says

      November 21, 2013 at 5:54 am

      Thanks for stopping by! I hope you try the danish too … You’ll love it

      Reply

Trackbacks

  1. Five Fall Pumpkin Recipes and The Project Stash link party - It Happens in a Blink says:
    November 27, 2013 at 6:01 pm

    […] Pumpkin Pecan Bread from Love Bakes Good Cakes, Pumpkin Cheesecake Bars from Annie’s Noms, Healthier Pumpkin Danish from Happy Food Healthy […]

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  2. Delicious Pumpkin Recipes - Clean and Scentsible says:
    September 10, 2014 at 5:01 am

    […] Healthy{er} Pumpkin Danish from Happy Food Healthy Life. […]

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  3. Top 20 Healthy Pumpkin Recipes - Happy Food, Healthy Life says:
    October 21, 2014 at 1:00 am

    […] Healthier Pumpkin Danish – Happy Food Healthy Life […]

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Hey there!

I'm Holly and I create real food recipes for real people. People who want to eat more than kale chips and tofu. People who are a little bit terrified of vegan food because - hello, what the F is tempeh and seitan, right?
People who want to go plant-based but can't even imagine a life without cheese or ice cream. I'm right there with ya and am here to help you every step of the way. I can't wait to show you around!

xoxo Holly

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