Fitness & Home Gym Resources


It doesn’t have to be hard or complicated to get a good workout in. And building your home gym doesn’t have to expensive or overwhelming. With just a few simple items, you can turn a corner of your living room into your fitness spot.

Here I share with you the items that make up my home gym and why I love them so much. I’ve used these products for a long time and can 100% say that they have helped to change my life and my fitness routine for the better.

You deserve to have a space that’s just for you. You deserve it! You deserve to get healthy! You deserve to get in shape! Now is the time to make it happen!

40 LB Adjustable Dumbbells

Gold’s Gym 40-Pound Adjustable Dumbbells

Contigo Water Bottle

Contigo Water Bottle

Gaiam Yoga Mat

Workout Bench Affiliate

Gold’s Gym Workout Bench

30 Day Shred DVD

Jillian Michaels DVD – 3o Day Shred

Plantronics Bluetooth headphones