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Forking delicious vegan food

The Importance of Being Both Physically and Emotionally Healthy

30 Things I’m Able to Do Now That I’m Recovered from my Eating Disorder

How to Make a Successful Lifestyle Change

Why New Year’s Resolutions are Holding You Back from Achieving Success Today!

6 Ways to Stop a Binge Before it Starts

How Mindful Are You Living Your Life?

The Power is in You!

Finding Love in my Perfect Body

How to Handle a Relapse

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Letting Go of Your Eating Disorder

Dinner doesn't have to be difficult

even if you're plant-based.

Let me help you with a week of dinner recipes in my free e-cookbook, simple vegan family dinners.

Totally delish, totally family-friendly.

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