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A healthy lifestyle is more than just going to the gym and eating your fruits and veggies. It’s about making a complete life change and incorporating healthy activities into your every day life in order to reach your health goals. Often, that means using your local surroundings because as we all know – the same old gym workout can get boring really fast.
Many larger cities are incorporating ways to make life healthier for all those involved. I thought I would highlight 5 of my favorite ways to get fit in my city. Hopefully that will help you get the wheels turning and consider seeking out healthy options in your own city.