Chickpea & Spiralized Zucchini Greek Flatbread Recipe

Chickpea & Spiralized Zucchini Greek Flatbread Recipe
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
  • 1 Tablespoon extra virgin olive oil
  • 2 cloves garlic , minced
  • 1/2 cup chickpeas
  • 1/2 large zucchini spiralized or diced
  • 3/4 cup grape tomatoes , halved
  • salt & pepper
  • 1 teaspoon paprika
  • pinch of cayenne
  • 2 eggs , over-easy
  • 2 whole wheat pitas
  • feta cheese , optional
For Tzatziki Sauce:
  • 1/2 large cucumber , seeded & shredded
  • 1/2 cup plain greek yogurt
  • 1/2 teaspoon minced garlic
  • salt & pepper
  • 1 Tablespoon dried dill
  • 1/2 teaspoon onion powder
  1. To make tzatziki sauce, squeeze all the water out of the shredded cucumber in a paper towel or cheesecloth. Combine with all other sauce ingredients, mixing completely. Place in the fridge until ready to use. Can make ahead up to a day in advance. Just stir well again before using.
  2. In a medium skillet on medium heat, heat the oil and garlic until aromatic, about 1 minute, careful not to burn the garlic.
  3. Add chickpeas, paprika, cayenne, salt and pepper, stirring occasionally for about 3-4 minutes until the chickpeas start to brown.
  4. Add in the spiralized (or diced) zucchini and tomatoes along with another dash of salt and pepper. Cover your skillet with a lid and let cook for a few minutes until zucchini and tomatoes have softened.
  5. While the vegetables are cooking, cook 2 eggs over-easy or to your personal preference of done-ness.
  6. To assemble, spread tzatziki sauce on two pita breads. Top with chickpea mixture and a sprinkling of feta cheese. Finish off with an egg, and dig in. Enjoy!
Recipe Notes
Makes 2 pitas

If you make this recipe, be sure to snap a photo and upload it to Instagram, tagging me @happyfoodholly

Chickpea & Spiralized Zucchini Greek Flatbread - this is a quick meal that comes together in about 10 minutes. Perfect for lunch or dinner. Or you can even put an egg on it and call it brunch! Perfect for hot summer days. Learn how easy it is by clicking through to grab the recipe.

A couple other favorite meat-free dishes:


Spiced Chickpea Kale Salad with Lemon Cashew Dressing – I can’t get over how amazing this recipe is. Perfect for a picnic or any warm-weathered day.

Vegetarian Portobello Fajitas - I was able to get this healthy dinner on the table within 20 minutes, which is exactly what I need for a busy weeknight.

Vegetarian Portobella Fajitas – Meatless Monday, Taco Tuesday… whatever the day, these are always a hit!

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