How At Home Workouts Will Save You Hours of Your Day

How At Home Workouts Will Save You Hours of Your Day - seriously! Wish you could just gain more time in your day to do the things you want to do - stop going to the gym! | www.happyfoodhealthylife.com

Wish you could just gain more time in your day to do the things you want to do? Stop going to the gym and start doing at home workouts to save you hours in your day! I used to be a daily gym-goer. Either first thing in the morning or right after work, I'd make my way with the masses and get my fitness on. Sounds wonderful, right? Well before I could get my fitness … [Read more...]

Whole Wheat Greek Yogurt Pancakes

Whole Wheat Greek Yogurt Pancakes - Quick and easy homemade pancakes full of nothing but real and healthy ingredients | www.happyfoodhealthylife.com

Quick and easy homemade Greek yogurt pancakes are full of nothing but real and healthy ingredients. And with how easy they are, you can make them on any weekday as well! Healthy breakfasts. That's what I get questions on. You can manage lunch, dinner, and even snacks, but when it comes to breakfast, you're looking for quick and easy, but of course healthy as … [Read more...]

How a Daily Smoothie Could Save Your Life

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Are you getting all the nutrients you should be getting? Drinking a smoothie every day could help you reach those health goals and make sure you get all the fruits and veggies you need, all in one smoothie! Find out how a Daily Smoothie Could Save Your Life! Do you feel like you're as healthy as you possibly can be? Are you getting enough nutrients on a daily basis? More … [Read more...]

At Home Workout Series: Cardio

Young woman looking down while doing push-ups in living room

Feel like you can only get a good cardio workout if you're at the gym or own a big piece of equipment? That is so not true, and I am going to show you how to get an awesome at home workout that'll get your blood pumping! There's this misconception that in order to get an awesome cardio workout, you have to either run on the treadmill or outside, move on the elliptical, or … [Read more...]

Healthy Chocolate Orange Pudding Parfaits

Healthy Chocolate Orange Pudding Parfaits | www.happyfoodhealthylife.com

Ever feel like you ruin all your health-conscious efforts by indulging in unhealthy treats in the evenings? These CHOCOLATE ORANGE PUDDING PARFAITS are totally lightened up and still make you feel like you're indulging in a delicious treat! By now, you all know that I love my treats! I love my indulgences. But in order for me to keep my sanity and healthy relationship with … [Read more...]