5 Reasons Why You Should Throw Away Your Scale

5 Reasons Why You Should Throw Away Your Scale - it truly does more harm than good. It's time to give it the boot! | www.happyfoodhealthylife.com

Your scale. You know that awful thing staring at you from the corner of your bathroom. My guess is that either you avoid it like the plague because you're scared of the numbers. Or you are on it obsessively trying to monitor your weight. I have been on both ends of the spectrum. There was a period of time when I would weigh myself every hour on the hour just to be sure the … [Read more...]

Healthy Crispbread Snack Ideas

Healthy Crispbread Snack Ideas

Finding healthy snacks can be one of the hardest parts of living a healthy lifestyle. With the help of Wasa crispbreads, I'm able to come up with a wide range of clean and healthy snacks. There's definitely no lack of healthy recipes all over the internet these days.  Healthy breakfasts, lunches, and dinners galore. Everyone's on the health train. The thing though... I … [Read more...]

Vegetarian Lentil Meatloaf

Vegetarian Lentil Meatloaf - this is some serious comfort food that's actually good for you! | www.happyfoodhealthylife.com

As you may remember, my wife and I were apart for about 7 months in 2014 due to her military training away from home. As you can imagine, that was one of the roughest times of my life. We truly do  everything together. She's my best friend, and being apart for so long was hard on us both. One of the hardest parts for her honestly was the food. During basic training, she had … [Read more...]

Healthy Almond Joy Banana Bread

Healthy Almond Joy Banana Bread - healthy ingredients teamed up with the flavors of your favorite candy bar | www.happyfoodhealthylife.com

A bunch of healthy ingredients teamed up with the flavors of your favorite candy bar in this Healthy Almond Joy Banana Bread for a true indulgence that you won't feel guilty about. So there's this thing that happens at the beginning of every year, as I'm sure you're well aware of. The health craze begins. After at least a month of holiday parties, Christmas cookies, and too … [Read more...]

Top Ten Reasons Why Diets Suck!

Top 10 Reasons Why Diets Suck - www.happyfoodhealthylife.com

Beginning of the year. All these health-related resolutions are made. New workout programs. New eating regimes. New weight loss goals. It’s pretty much all people are talking about these days. You know what else I’m hearing though? The nasty D word! You know what I’m talking about. The one that you feel guilty about every time it’s uttered. The one that you’re not “good … [Read more...]