How to Make an Indoor/Outdoor Herb Garden and a Basil Peach Whiskey Cocktail


THIS POST IS SPONSORED BY ECOSCRAPS. THANK YOU FOR ALLOWING ME TO CONTINUE CREATING GREAT CONTENT FOR YOU BY SUPPORTING PARTNERSHIPS WITH SUPER AWESOME BRANDS THAT HFHL LOVES TO WORK WITH! AS ALWAYS, OPINIONS REMAIN 100% MY OWN. Summer is literally right around the corner, and I believe in celebrating the warm months with a refreshing drink in one hand and a good book in the … [Read more...]

Protein-Packed Brownies (with no black beans included!)

These Brownies are full of protein, but not from black beans like so many other protein brownie recipes. Full of flavor, full of chocolate, and full of whole ingredients. Make sure you click through to get the complete recipe and find out what the top foods you need to stock your kitchen with in order to stay healthy.

So you've seen protein-packed brownies on the internet before, but a lot of times they have black beans in them, and well... black beans belong in my burrito bowls, not in my desserts. Make your protein-packed brownies the RIGHT way! Not the scary way! So here's the deal. I've been blogging for 4 years. I've talked to you about my love affair with dark … [Read more...]

How to Stop Eating All the Naughty Food the Day Before Your Diet Starts


You know the day or two before you start your new plan to eat healthy? It's almost always filled with eating all the food you know you won't get to eat once 'Day 1' gets here. The problem is that those eat-all-the-food days leave us feeling like crap. Good news though! You can totally stop eating naughty food the day before with these few tips. I’m just gonna jump right … [Read more...]

3 Steps to Stop Obsessing About Weight Loss


Often just obsessing about weight loss can be super harmful and counterproductive to our health success. Focusing on weight is a recipe for disaster, failure, and guilt. Learn how to stop obsessing and start gaining health. Do you feel it? The intense desire to look a certain way. The need to weigh a certain amount. The urge to fit into a certain size pair of pants. It … [Read more...]

Salted Caramel Chocolate Scone Recipe + Video


This is a sponsored conversation written by me on behalf of International Delight. The opinions and text are all mine. Mornings can be hard. Sometimes they require a little extra spoiling, like with these Salted Caramel Chocolate Scones. You're sure to start the day off right with one of these dunked in your coffee. Have I told you about my breakfast routine? I seriously … [Read more...]