Gifts for You on Valentine’s Day to Show Yourself You are Loved + A Special Dark Chocolate Recipe

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I partnered up with Ricola® as a part of an ongoing series with SocialStars to bring you these magical ways to love yourself this Valentine's Day. #swissherbs Show yourself some major love on Valentine's Day this year with these awesome gifts for you. Plus, you're going to get a super quick 5-minute recipe for the best dark chocolate recipe ever! Valentine's Day. The … [Read more...]

How to Deal with Depression During the Winter Months

Don't let Seasonal Depression get you down during the winter months. These 6 tips will help you find your happiness and sunshine even when it's gloomy and cold outside. There's also a free worksheet that will help you learn how to deal with depression and take action toward happier days today! Click to grab that free worksheet now!

I was inspired to go #beyondordinary in a Sahale Snacks® sponsored series for Socialstars™  Don't let Seasonal Depression get you down during the winter months. These 6 tips will help you find your happiness and sunshine even when it's gloomy and cold outside. There's also a free worksheet that will get you started taking action toward happier days today! January through … [Read more...]

How to Stay Healthy When There’s No Extra Time in Your Day

Feel like you have no clue how to stay healthy when you already have a jam-packed schedule and no extra time in your day? Find out how I have been able to make more time in my life in order to make healthy meals every day, get exercise in, and still have time for a busy life and family. Click through for all the information PLUS a free 5+ page Printable Workbook - It's FREE!

Feel like you have no clue how to stay healthy when you already have a jam-packed schedule and no extra time in your day? Find out how I have been able to make more time in my life in order to make healthy meals every day, get exercise in, and still have time for a busy life and family. Time. There's never enough of it, we're always looking for more of it, and we'd probably … [Read more...]

Red Hot Berry Protein Parfait

These Red Hot Berry Protein Parfaits have a kick of spice that will get your metabolism working in no time. This is the easiest breakfast or snack, especially for those who don't have much time in the mornings. Click through to get one of the best parfaits you'll ever have!

Not only is this RED HOT BERRY PROTEIN PARFAIT easy as 1-2-3, but it will give you a kick of heat to get your metabolism going first thing in the morning. Breakfast. Can we talk about it a bit here. I have struggled with it my entire life. If I could have my way and make all the rules, I would wake up early and drink two large mugs of coffee over the course of a few … [Read more...]

Healthy Soft Old-Fashioned Iced Oatmeal Cookie Recipe

These Healthy and Soft Old-Fashioned Iced Oatmeal Cookies remind me of my childhood and reaching for Grandma's cookie jar. At least with this batch, they're a little lighter, but you'll never know it by how good they taste. Click through to get the easy recipe and start baking today!

Go back to your childhood with these Healthy & Soft Old-Fashioned Iced Oatmeal Cookies. They stay soft and full of flavor for days - even up to two weeks! When I think back to my childhood, I am immediately taken back to time spent at my grandma's house. More specifically, I start thinking about her cookie jar and how she was always sure to keep it filled with our … [Read more...]