Spiced Chickpea Kale Salad with Lemon Cashew Dressing

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There will be no more boring salads in your life once you make this flavor-packed bowl of yum! Lots of protein, simple ingredients, and hardly any prep time at all. This is the winning salad that you'll actually get excited for. I'm going through a major salad craze right now. I want salads all the time. As a side, as a main dish, as a snack. I'm just craving all the leafy … [Read more...]

Mistakes You’re Making When You Ditch Dieting for a Healthy Lifestyle

Mistakes You're Making when You Ditched Your Diet for a Healthy Lifestyle - We all know that living a healthy lifestyle is smarter than going on a diet, but there are some big mistakes you might be making when it comes to making the switch to getting healthy. Are you making these mistakes? Click through to find out!

We all know that living a healthy lifestyle is smarter than going on a diet, but there are some big mistakes you might be making when it comes to making the switch to getting healthy. Are you making these mistakes? Pssst! Make sure you read through to the very end where I share a completely free solution to gaining control of your health without even ONE single dieting … [Read more...]

Creamy Vegan Alfredo Spaghetti Squash

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Thank you to Blendtec for generously providing the Designer 725 & Twister Jar for this giveaway! The recipeand opinions in this post are 100% mine. Love an alfredo sauce but would rather eat something a little lighter without sacrificing flavor? This is the meal for you! Totally dairy-free and vegan alfredo that is full of strong flavor for your whole … [Read more...]

Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free)

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These Everything-Free Cookies are for absolutely everyone. Dairy-free, Gluten-free, Egg-free, Nut-free, and Sugar-free. You simply can't go wrong with this delicious recipe because the one thing they're not free of is FLAVOR! I wanna talk to you about cookie dough. I'm actually in the middle of an experiment with cookie dough that I'm so excited to tell you about. So … [Read more...]

Why Breaking Up With Your Scale is the Only Way You’ll Start Seeing Health Success

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The scale in your bathroom is doing horrible things to your health. We're going to talk about how it's hurting you, how life can be better without it, and why it's time to end this bad relationship with your scale... like yesterday.     I'm gonna tell you all the WHY's for breaking up with your scale today. But you wanna know more about HOW? Yup - that's … [Read more...]