Healthy Chocolate Pomegranate Muffins

These Healthy Chocolate Pomegranate Muffins are exactly what you need to cure that chocolate craving while still getting some awesome good-for-you stuff.

Chocolate Pomegranate Muffins - a super healthy snack packed with a ton of ingredients, including a secret one that even your pickiest eater won't notice. www.happyfoodhealthylife.ciom

There are some people that would say chocolate for breakfast is a bad thing. Some may call it unhealthy. Some may say you’ll get fat. You know what I say to those people? They are wrong. So wrong. I’m going to show you the way to get your chocolate and your healthy game on all at once, and it’s going to be amazing! [Read more…]

How to Not Gain Weight This Holiday Season

Check out these 7 Simple Tips and Tricks to help keep you on track so you don’t gain weight this holiday season.
How to Not Gain Weight this Holiday Season - 7 tips and tricks to keep you on track! |

With the holidays upon us, it’s likely that you fall into one of the following categories.

1. You’ll work out hardcore and avoid all holiday-related food and not allow yourself to truly enjoy all the deliciousness there is to offer.

2. You’ll throw all caution to the wind and say “screw it” to your healthy habits and vow to start back up in the New Year.

Neither of those options are fun at all. There has got to be middle ground!

The awesome thing is – there IS, and I’ve found it.

[Read more…]

Peanut Butter Apple Banana Bread

This Peanut Butter Apple Banana Bread is the most comforting way to use all those fall apples this year.

This Peanut Butter Apple Banana Bread is the most comforting way to use all those fall apples this year.

Funny things happen when you send your spouse to the store. You have a recipe in your mind. The flavors are dead-set in your head. You just need el spouso to stop on the way home from work and grab the ingredients so you can make magic happen in the kitchen so said magic can end up in your mouth! So there you are. All day just day-dreaming about these flavors. You can pretty much taste them. And then the unthinkable happens. It all goes wrong. But in an amazing kind of way.

(stick with me, it’ll make sense soon)

So let me explain. [Read more…]

Help Me Make Happy Food Healthy Life Better!!

Help Me Make Better and enter to win an Amazon Gift Card!


First of all, I just want to send a huge thank you to each and every one of you for being awesome. You come to my blog. You pin my recipes. You leave me sweet comments. You take the time to really hear what I have to say. Never in a million years did I see this coming. I never thought I’d have almost 75,000 people heading over to this space on a monthly basis just to see what’s going on. You all totally blow my mind, and I couldn’t do any of this without you.

And that is why I’m asking you for your help today. I want to make Happy Food Healthy Life better! I want to take it to the next level for you. I want to make it over the top! But I can’t do that without a little help from you. [Read more…]

The Best No-Weight At-Home Glute Workout – Fitness Friday

Looking for a quick booty workout that requires no weights that you can do right at home? This is the one for you!

The Best No-Weight At-Home Glute Workout. Get your booty in shape in just 20 minutes at home. |

Wahoo! It’s finally Friday! I don’t know about you, but I’m always looking forward to Friday. It’s my early day at work so my weekend starts earlier, plus I get to introduce you to a new workout routine. This one is fantastic! If you only have 20 minutes (which I know we’re all short on time), and you don’t want to leave home, and you don’t have any weights, well this is the one for you!

[Read more…]

Homemade Caramel Apple Pie

This Homemade Caramel Apple Pie is the absolute best apple pie I’ve ever eaten and really so simple to make! With all the compliments you will be sure to receive once you serve it, there’s no reason why you shouldn’t make it this holiday season!

Homemade Caramel Apple Pie - The absolute best apple pie I've ever eaten and really so simple to make!

There’s just nothing like it, is there? All-American. Baked in a flakey crust. Topped with sweet vanilla bean ice cream. You know what I’m talkin’ about. Apple Pie. Absolutely nothing compares. Especially when it’s made fresh from your own kitchen.

I don’t know about you, but when it comes to Thanksgiving and all the trimmings, pie is where you just can’t cut the corners. There’s no picking up the pie from the bakery. No ordering pies from a restaurant. And definitely no frozen pies in my Thanksgiving spread! It just doesn’t jive with me. Heck, I’d rather cut corners elsewhere – can anyone say ‘Stovetop Stuffing?’!! Anything to allow me more time to make this delicious apple pie! [Read more…]

How to Make Perfect Pie Crust in a Blender

Making pie crust can be really scary for some people. That is why I wanted to share just how easy it can be by making Perfect Pie Crust in your Blender! No fuss. No hassle. Just pure perfection!

How to Make Perfect Pie Crust in a Blender. No need to ever be intimidated by pie crust ever again with this simple recipe! -

So here’s the deal. Apple pie is my thing. It hasn’t always been though. It has come a long way, that’s for sure. Let’s see – I grew up eating frozen Sara Lee apple pies for Thanksgiving. While there’s totally nothing wrong with that, I’m sorry, but I don’t can’t taste even once tiny ounce of love that may have been put into it. The very first time I made apple pie from scratch was about 8 years ago, and I was so nervous serving it to my family. Were they going to like it? Was it going to meet their expectations since they were used to Ms. Lee serving Thanksgiving pie every year?

Really, I just needed to hear what my dad had to say about it.

So I plated up my first from-scratch, lattice-topped, caramel-y apple pie and handed it out to everyone. And just waited.

[Read more…]

Holiday Baking Kickoff Giveaway

Holiday Baking Giveaway!! Get your holiday essentials -

Well, as you know, all the creepy, spooky, eerie, and ghoulie of Halloween is over. It’s officially November, and December will be here before we know it. You know what November and December means though, right? Lots and lots of baking! I’m all about the pumpkin and spices in November, and towards the end of the month, please bring on all the peppermint, gingerbread, and other Christmas-y flavors. I get so excited for this time of the year, and I’m excited to share my love in the kitchen with you. Hopefully I’ll find a way to bring in some healthy alternatives to some of your holiday gatherings, but I know I’ll also be bringing in some of my favorite classics that may not be 100% healthy, but always homemade!

So all this talk about baking – I have a treat for you today! [Read more…]

The Best Candy Crushing Workout for Halloween – Fitness Friday

Indulging in too much candy this year? Combat it with this super simple 10-minute Candy-Crushing Workout!

The Best Candy Crushing Workout for Halloween. Indulging in too much candy this year? Combat it with this super simple 10-minute workout! |

Happy Halloween friends! I sure do love this time of year. All the fun and spooky decorations. The kids all dressed up in fun costumes. But one thing I’m not a fan of… all the tempting candy! Right now, in my cabinet, I have a bag full of my son’s trunk-or-treat candy from last weekend, a bag of candy I’ll be taking to work, and one that I possibly bought just for myself (oops!). [Read more…]

If It’s Important to You, You Will Find a Way – Motivational Monday

Instead of giving yourself and others excuses, start asking yourself if your goals to get healthy and fit are really important to you. If it is, you will find a way. Not an excuse.

If it's Important to You - You'll find a Way |

If It’s Important to You, You Will Find a Way. If Not, You’ll Find an Excuse.

I think I’ve heard every excuse in the book. Heck, I’ve GIVEN every excuse in the book. Reasons why I just couldn’t find the time to workout and get closer to my fitness goals. There were plenty, and I just kept them coming. Maybe you do it to. You tell yourself your family has its needs and by catering to them instead of working out, you are making an okay decision. Or you didn’t sleep well the night before, so it’s okay to sleep in and miss your workout this time. Sure, family and sleep are definitely important parts of life, but you have to really ask yourself – is getting MYSELF healthy important??

[Read more…]