5-Minute Strawberry Chia Seed Jam

5-Minute-Strawberry-Chia-Seed-Jam2-Square

This 5-MINUTE STRAWBERRY CHIA SEED JAM is one that comes together in a matter of minutes and is perfect for spreading on toast, pancakes, and waffles. I know with all the fresh strawberries, this appears to be a bright and sunshiney post. And don't worry. It'll end up that way. But first I want to chat. Go brew your coffee or tea. I'll wait. Besides, I need a refill … [Read more...]

How to Stop Food Waste One Juice at a Time

Happy child having picnic outdoors in spring park

Stop contributing to the constant wasting of food just by drinking this one juice that promotes the use of all fruits and vegetables despite their imperfections. Your kids do it. You see other people do it. Heck, I bet you even do it! We all do. Waste food. The apples with too many slight bruises that our kids won't eat. The fruits and veggies that are a … [Read more...]

Sweet Potato Hash

Sweet Potato Hash - A quick and easy weeknight meal that's sure to please your whole family | www.happyfoodhealthylife.com

This Sweet Potato Hash is a quick and easy weeknight meal that's sure to please your whole family. I'm busy. You're busy. I know, we're all busy. I tend to think that I'm more busy than the average person, working a total of 54-60 hours a week, on top of taking care of my family, home, and my health. So when it comes to dinner time, it's got to be quick and easy … [Read more...]

How At Home Workouts Will Save You Hours of Your Day

How At Home Workouts Will Save You Hours of Your Day - seriously! Wish you could just gain more time in your day to do the things you want to do - stop going to the gym! | www.happyfoodhealthylife.com

Wish you could just gain more time in your day to do the things you want to do? Stop going to the gym and start doing at home workouts to save you hours in your day! I used to be a daily gym-goer. Either first thing in the morning or right after work, I'd make my way with the masses and get my fitness on. Sounds wonderful, right? Well before I could get my fitness … [Read more...]

Whole Wheat Greek Yogurt Pancakes

Whole Wheat Greek Yogurt Pancakes - Quick and easy homemade pancakes full of nothing but real and healthy ingredients | www.happyfoodhealthylife.com

Quick and easy homemade Greek yogurt pancakes are full of nothing but real and healthy ingredients. And with how easy they are, you can make them on any weekday as well! Healthy breakfasts. That's what I get questions on. You can manage lunch, dinner, and even snacks, but when it comes to breakfast, you're looking for quick and easy, but of course healthy as … [Read more...]