Hot Apple Antioxidant Green Juice

GREEN JUICE | SMOOTHIE | HOT DRINK | ANTIOXIDANT | VITAMIX | HEALTHY RECIPE

THIS POST IS SPONSORED BY VITAMIX. THANK YOU FOR ALLOWING ME TO CONTINUE CREATING GREAT CONTENT FOR YOU BY SUPPORTING PARTNERSHIPS WITH SUPER AWESOME BRANDS THAT HFHL LOVES TO WORK WITH! AS ALWAYS, OPINIONS REMAIN 100% MY OWN. Remember last week how I told you that I was sick? Well, I wanted to tell you more about that and how I was able to kick that cold to the curb as … [Read more...]

Simple Rocky Road Overnight Oats

THIS POST IS SPONSORED BY ROBITUSSIN AS A PART OF A SERIES FOR SOCIALSTARS. THANK YOU FOR ALLOWING ME TO CONTINUE CREATING GREAT CONTENT FOR YOU BY SUPPORTING PARTNERSHIPS WITH SUPER AWESOME BRANDS THAT HFHL LOVES TO WORK WITH! AS ALWAYS, OPINIONS REMAIN 100% MY OWN. I haven't been sick in forever! Sure, headaches still come and go. I did get a 24 hour flu in September (on my … [Read more...]

5 Positive & Healthy Ways You Can Justify Spending Money on Yourself

As a middle class mama, I know that money doesn't grow on trees. I earn every dime I make, and I do my best to stretch each dollar. We don't go out to eat a lot. We don't spend money on unnecessary items. We don't go on extravagant vacations. Things are always just a little tight. With that being said, I am a firm believer that it is important to invest in yourself and your … [Read more...]

7 Myths about Getting Healthy that You Need to Kick to the Curb

I’m not gonna lie. Every time I talk about eating healthy food or waking up early to workout on my blog or in one of my emails, I can pretty much hear a collective “groan” all across the internet. “Getting Healthy” does not have a positive ring to it for many people. In fact, the thought of diving into a healthy lifestyle is full of so much dread and negativity, and I’ve … [Read more...]

How to Meal Plan in 20 Minutes a Week so it Doesn’t Feel Like a Second Job

As we head into the new year, I’m guessing that most of you have goals of being more organized, getting healthy meals on the table more consistently, and basically just being healthier, right? There are programs all over that are helping you do all of those things. There’s the Kon-mari thing that helps you organize your home. There are a billion meal-planning and weight loss … [Read more...]