Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free)

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These Everything-Free Cookies are for absolutely everyone. Dairy-free, Gluten-free, Egg-free, Nut-free, and Sugar-free. You simply can't go wrong with this delicious recipe because the one thing they're not free of is FLAVOR! I wanna talk to you about cookie dough. I'm actually in the middle of an experiment with cookie dough that I'm so excited to tell you about. So … [Read more...]

Why Breaking Up With Your Scale is the Only Way You’ll Start Seeing Health Success

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The scale in your bathroom is doing horrible things to your health. We're going to talk about how it's hurting you, how life can be better without it, and why it's time to end this bad relationship with your scale... like yesterday.     I'm gonna tell you all the WHY's for breaking up with your scale today. But you wanna know more about HOW? Yup - that's … [Read more...]

Over 65 Game-Changing Tools You Need in Your Life to Help You Get Healthy

Over 65 of the top tools you need in your life in order to get healthy. Want to know what the best healthy food and equipment to keep in your kitchen? Need to know how to stock your home gym? What about the best health books to keep on your bookshelf? This guide has it all! Get an inside look at the exact tools you need to life a healthy lifestyle once and for all. Click through to gain access to over 15 pages of resources. Totally free, so you've got nothing to lose!

Want to know what the best healthy food and equipment to keep in your kitchen? Need to know how to stock your home gym? What about the best health books to keep on your bookshelf? This guide has it all! Get an inside look at the exact tools you need to life a healthy lifestyle once and for all. I've spent over five years on this journey to health. Five years trying to … [Read more...]

5 Sure-Fire Ways to Make Sure You Get a Home-Cooked Dinner on the Table Every Night

5 Sure Fire Ways to Make Sure You Get a Home-Cooked Dinner on the Table Every Night - Getting dinner made from scratch can be a total struggle for a busy lady like you, but it doesn't have to be. With these 5 KILLER tips, you are going to have dinner on the table every night for you and your family. TOTAL win! Click through to get all the tips right away!

Getting dinner made from scratch can be a total struggle for a busy lady like you, but it doesn't have to be. With these 5 KILLER tips, you are going to have dinner on the table every night for you and your family. Ok, so we know the drill to living a healthy lifestyle for both yourself and your family. Along with a healthy amount of exercise and physical activity, … [Read more...]

A Day in the Life of a Healthy Busy Mom

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Listening to all these health-gurus about how they're able to get super fit and healthy can seem really unrealistic. I mean, are these ladies even real people with real lives? Or do they have nannies that help them out with the kids and personal chefs that make healthy meals for them?   Today, I'm giving you an inside look on how it's done by a REAL HEALTHY BUSY MOM.  So I … [Read more...]